In this episode, JJ Flizanes helps us with uncovering and healing sabotaging patterns. She discusses the concept of core wounds and how they can lead to sabotaging patterns in our lives. She explains that core wounds are beliefs that are formed in early childhood and can affect our relationships, health, and success.

Learn more http://jjflizanes.com

Chapters

00:00 Introduction and Empowerment Strategist

02:25 Understanding Core Wounds and Transformation

07:41 Uncovering and Healing Core Wounds

13:31 The Role of an Empowerment Strategist

23:18 Identifying and Healing Core Wounds

25:59 The Importance of Emotions and Feelings in Healing

29:32 The Energetic Foundation of Healing

32:21 Working with JJ Flizanes

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