When he was 40, Brad Zupp started to notice that he'd walk into a room and forget why he went there. He figured there must be a way to improve his memory. And wow does this guy have a memory on him! This is a wide-ranging conversation. Tune in and enjoy!

Highlights:

• 3 steps to remembering information

• Review the important pieces from your day

• Sleep and exercise

Full show notes at http://jkwdpodcast.com/episode-92-memory-empowerment-with-brad-zupp/

Ari Meisel worked a bunch of jobs until he was 23, when he was diagnosed with Crohn's disease, a chronic illness that really put a damper on a busy work life, a new relationship with the woman who would become his life, and even just day-to-day living. After a bunch of hospitalizations over the next couple of years, Ari started to take control of his health — and the rest of his life. He now works with entrepreneurs and companies to help optimize, automate and outsource appropriate parts of their busi

WOW! We talk to Bri Seeley about a lot of stuff in a short amount of time. This episode is so packed with emotion and information you're going to want to listen a few times. Oh, and this one earns its explicit rating, so, umm, ear muffs if you've got kids in the car, k?

Highlights:

• You have the power to do what you want and need

• Why today is always divinely perfect

• How to use anger for good

• Get your ego out of the way

See full show notes at http://jkwdpodcast.com/episode-91-permiss

We had an inspiring -- and affirming -- conversation with Shawn Anderson. Some highlights:

• Three important questions to start your day

• No regrets living

• We exaggerate our fears

• Have faith in yourself

• Never stop going the extra mile

Full show notes available at http://jkwdpodcast.com/episode-90-going-the-extra-mile-with-shawn-anderson/

Have you ever noticed that your day is so much better when you're just a little kinder to people?

Full show notes at http://jkwdpodcast.com/episode-89-be-a-little-kinder/

It used to be the case that people retired from long-held jobs at 65 years old and were dead -- of age, disease or boredom -- within a few years. Now, though, 65 is merely the beginning of, in the words of Click and Clack of Car Talk fame, the third half for many people.

Full show notes at http://jkwdpodcast.com/episode-65-isnt-retirement-age-anymore/

We talk to David Steele, founder of the Relationship Coaching Institute, about the difference between therapy and coaching, the five stages of relationships and going beyond happily every after.

Full show notes at http://jkwdpodcast.com/episode-87-5-stages-of-relationships-with-david-steele/

Meet Awilda Rivera, a success coach, spiritual adviser and yogi. She's amazing, and she has a plan. She also offers YOU a challenge.

Full show notes at http://jkwdpodcast.com/episode-86-get-to-know-awilda-rivera/

Have you wandered into your local library lately? They certainly have evolved, and we talk to librarian Jill Hurst-Wahl, a professor of practice in Syracuse University's Library and Information Sciences program, about what you can expect these days.

Full show notes at http://jkwdpodcast.com/episode-85-talking-libraries-with-jill-hurst-wahl/

We review SMART goals and remind you that resolutions aren't going to change your behavior, but goals will.

Full show notes at http://jkwdpodcast.com/episode-84-turn-those-resolutions-into-goals/

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