Join us as we speak with Chef Derek Upton, exploring his inspiring journey through the culinary world, battling mental health obstacles, and discovering the transformative power of therapy! From cooking on Netflix to Food Network fame, delve into Derek's remarkable story of resilience and success. Remember: your mental health matters, you're not aloneGuests instagramSupport the showSponsors: Arizona OrganixTRC - Total Roofing and ConstructionInstagram: jmachpodcast