JMach Podcast

JMach Podcast

By JMACH PodcastHealth & FitnessMental Health
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JMach Podcast episodes

  • Dan Sachkowsky: Making Millions, Losing Everything & Finding His Way Back

    Dan Sachkowsky made millions at a young age, lost everything, went through bankruptcy, survived a heart attack, faced divorce and separation from his son, and reached a point where he nearly took his own life.

    But his story isn't about what he lost. It's about what he learned rebuilding.

    Dan joins Joshua ā€œJMachā€ Mach on The JMach Experience for a raw conversation about childhood wounds, entrepreneurship, money, fatherhood, mental health, faith, forgiveness, discipline and learning how to get back up when life knocks you down.

    Dan shares how one mentor telling him, ā€œI believe in you,ā€ changed the direction of his life, how he built his first business at 17, what losing millions taught him about success, and why surviving a heart attack forced him to reevaluate what actually mattered.

    The conversation also gets deeply personal as Dan opens up about nearly taking his own life, his relationship with his father, forgiving the past, his relationship with God, being separated from his son, and continuing to show up even when life didn't go according to plan.

    One of Dan's biggest lessons?

    Stop asking, ā€œWhy is this happening to me?ā€

    Start asking, ā€œWhat is this doing to me?ā€

    Because falling doesn't have to mean you're finished.

    Dan's upcoming book, Falling Your Way Uphill, takes an even deeper look at his journey and the lessons he's learned along the way.

    šŸŽ™ļø The JMach Experience
    How are you REALLY doing?

    Combating Veteran & First Responder suicide—one story, one conversation at a time.

    Powered by Total Roofing & Construction and Jeff Reynolds Productions

    #TheJMachExperience #DanSachkowsky #MentalHealth #Entrepreneurship #MensMentalHealth

    52 min
  • Kev The Allstar | Marine Corps Veteran, Comedy, Military Transition & Finding Purpose After Service

    What happens when a Marine Corps Veteran finds healing, purpose, and success through comedy?

    In this live episode of The JMach Experience, recorded at the JMach Sandbox: Laughter Is Medicine, Joshua "JMach" Mach sits down with Marine Corps Veteran and comedian Kev The Allstar for an honest conversation about life, service, transition, mental health, and personal growth.

    The conversation begins the way every JMach conversation begins—with a moment to slow down, breathe, burn some sage, and answer one important question:

    "How are you really doing?"

    Kev shares stories from his childhood, the reasons he chose to join the Marine Corps, lessons learned during military service, the challenges of transitioning to civilian life, and the journey that led him to become a successful comedian. He also discusses the daily habits, tools, and mindset practices that help him stay positive, resilient, and grounded.

    Whether you're a Veteran, service member, First Responder, family member, or someone navigating a major life transition, this episode offers powerful insights on resilience, purpose, mental health, and the healing power of laughter.

    In this episode:
    • Marine Corps service and military experiences
    • Veteran mental health and resilience
    • Military transition to civilian life
    • Childhood influences and personal growth
    • Building a career in stand-up comedy
    • Finding purpose after service
    • Daily habits for positivity and success
    • The healing power of laughter and community

    About Kev The Allstar:
    Marine Corps Veteran, comedian, content creator, and advocate for positivity, resilience, and connection.

    Follow Kev The Allstar:
    YouTube: @KevTheAllstar
    Instagram: @kevtheallstar
    Facebook: Kev The Allstar

    The JMach Experience is dedicated to combating Veteran and First Responder suicide one story, one conversation, and one connection at a time.

    Because sometimes the most important question isn't "How are you doing?"

    It's "How are you REALLY doing?"

    57 min
  • I Thought I Failed My Mission | Veteran Mental Health & Purpose After Service

    šŸŽ§ LISTEN ON 4 YEARS A SLAVE PODCAST

    Catch the full conversation on the 4 Years a Slave Podcast hosted by Cody.

    šŸŽ™ļø Spotify: Search ā€œ4 Years a Slave Podcastā€šŸŽ„ YouTube: youtube.com/@4YASpodcastšŸ“± Instagram: @4years__a__slave.podšŸ“˜ Facebook: 4 Years a Slave

    Real conversations focused on veteran mental health, military transition, PTSD, identity after service, and finding purpose beyond the uniform.

    In this episode, JMach joins the 4 Years a Slave Podcast to talk about the side of military service that doesn’t always get discussed.

    From feeling like he ā€œfailed his missionā€ due to not deploying, to navigating mental health, identity loss, and purpose after the military, this conversation dives deep into what many Veterans experience—but rarely say out loud.

    This is a raw and honest discussion about:

    • Veteran mental health and suicide awareness
    • Life after the military and transitioning to civilian life
    • The hidden weight of not deploying
    • PTSD, identity, and rebuilding purpose
    • The importance of connection, community, and real conversations

    Too many Veterans are fighting battles after they come home.

    This episode is about breaking that silence and reminding you:šŸ‘‰ You are not alone.

    If this episode resonates:⭐ Follow the podcastšŸ“¤ Share with someone who needs to hear thisšŸ’¬ Start the conversation—because it matters

    1 hr 38 min
  • The Only Way Out Was Forward – Ulises Lopez, Two Purple Hearts & the Mission After War | Ep 58

    In this episode, recorded live at our monthly JMach Sandbox, Josh sits down with Ulises ā€œUliā€ Lopez, Executive Director and Co-Founder of the AYA Mission. The Sandbox brings veteran service organizations into the same room to connect, collaborate, and build relationships, while veterans and civilians gather as the live audience for the podcast. This particular event took place during Patriot All America at the WigWam in Arizona, an annual tradition held at the end of December that honors fallen service members through the game of golf while bringing together Gold Star families, veterans, and supporters from across the country.Uli opens up about life before the military and the circumstances that pushed him toward enlistment. For him, it felt like the only path forward — either choose service or continue down a road that would likely end in jail. He talks honestly about that crossroads, the discipline he found in uniform, and the moments in combat that led to earning two Purple Hearts.The conversation also centers on what came after. Through the AYA Mission, Uli now works to support veterans and first responders as they navigate the transition out of service and rebuild with purpose. The organization focuses on restoring identity, strengthening community, and creating opportunities for those who have carried the weight of service. What began as his own journey toward stability has grown into a mission built around service beyond the uniform.


    Follow Ulises Lopez and @theayamission on Instagram!

    Learn more about their work at theayamission.org!


    Follow Us @jmachpodcast on Instagram!

    Share the Episode & Subscribe on YouTube!


    Remember: your mental health matters, you're not alone.

    1 hr 14 min
  • A Legacy of Excellence - A Conversation With Poppa Snoop!

    In this episode, Josh sits down with Poppa Snoop, an Army veteran who was drafted into the Vietnam War and went on to earn three Purple Hearts for wounds sustained in combat. He reflects on life before the draft, what it was like being sent to war at a young age, and how those experiences changed him in ways that never fully faded.

    Poppa Snoop speaks candidly about his time in the Army and the lasting impact of combat trauma. He also opens up about living with PTSD, what coping has looked like over the years, and the personal work it’s taken to keep moving forward.

    The conversation also touches briefly on family — including his relationship with his son, Snoop Dogg — and how fatherhood, resilience, and perspective have evolved across generations.

    It’s an honest, reflective episode centered on survival, legacy, and the long road of healing after war.

    Follow Poppa Snoop on Instagram!

    Follow Us on Instagram!

    Share the Episode & Subscribe on Youtube!

    Remember: your mental health matters, you're not alone.

    33 min
  • When the Guy Who Asks ā€˜How Are You Really?’ Finally Answers It: My Depression, Marriage & Ayahuasca Breakthrough | Ep 56 with guest host Brandon "BRamz" Ramsey

    What happens when the host becomes the guest?

    In Episode 56, the mic gets turned around. Brandon ā€œBRamzā€ Ramsey of RamZ Consulting takes over and interviews Joshua ā€œJMachā€ Mach—the Marine Veteran behind the JMach Podcast & Sandbox—about the story he’s been avoiding telling in full.

    In this episode, JMach opens up about:

    • Life after the Marine Corps and feeling like he ā€œfailedā€ because he never saw combat

    • How anger, alcohol, and self-isolation nearly destroyed his marriage and family

    • Snapping at his kids and the shame that followed

    • Living in a constant cycle of ā€œhealingā€ without ever feeling truly free

    • Suicidal thoughts he refused to name but couldn’t outrun

    He also shares in detail how an Ayahuasca ceremony with The AYA Mission helped him:

    • Purge years of depression and emotional weight

    • See his childhood and marriage through a new lens

    • Reconnect with his wife and daughters in a healthier, more present way

    • Shift from ā€œI’m brokenā€ to ā€œI’m living againā€

    This is a raw, unfiltered mental health conversation about Veteran life, marriage, parenting, trauma, psychedelics, and what it actually looks like to fight the war after the uniform comes off.

    If you’ve ever asked yourself, ā€œWhen do I finally get to feel happy?ā€ā€”this episode is for you.

    šŸŽ§ If this episode resonates:

    • Tap Follow on the JMach Podcast

    • Rate the show 5 stars so more Veterans & first responders can find it

    • Share this episode with someone who needs to know they’re not alone

    The JMach Podcast exists to combat Veteran & first responder suicide—one story, one conversation at a time.

    Episode sponsor & partners mentioned:

    • TRC – Total Roofing & Construction – Treating Veterans & first responders like family and standing behind every roof.

    • Glow Frame Initiative – Creating real creative-industry career pathways for Veterans.

    • Concerned Veterans for America (CVA) – Powering the Sandbox and elevating Veteran voices.

    • The AYA Mission – Veteran-owned nonprofit guiding psychedelic-assisted healing for Veterans.

    Organizations who shared their mission at the end of this episode:

    • Canvas of Courage / Phoenix Center for the Arts

    • Home of Record Project

    • Home Base

    • Foundation Fortified

    • Remedical

    • First Page

    • AI Joe

    • Veterans Medical Leadership Council (VMLC)

    • Veteran Village / The Patriot All-America / West Valley Mavericks

    • Jeff Reynolds Productions / Reynolds Ranch

    • CertaPro Painters of Phoenix

    • Glow Frame Initiative

    You’re not alone. Press play, take a breath, and keep going. šŸ’š


    Remember: your mental health matters, you're not alone.

    1 hr 28 min
  • From Rough Roads to Raising Events: Dave Waltzer’s Journey

    In this episode, Josh sits down with Dave Waltzer, an entrepreneur whose childhood challenges drove him to seek purpose—first through military service, and now through building community and celebration. Dave opens up about his rough upbringing, how that background shaped his determination, and what ultimately led him to join the military.After service, Dave channeled that perseverance into founding Wicked Awesome Events and Wicked Awesome Happy Hour, ventures designed to bring people together, create memorable experiences, and foster connection. They discuss the ups and downs of entrepreneurship, the motivation behind his work, and how building ā€œwicked awesomeā€ events isn’t just business — it’s a mission to spread positivity and connection.Check out Wicked Awesome Events:Instagram: @wickedawesomeeventsWebsite: https://wickedawesomeconnections.com/ — find upcoming events, community gatherings, and ways to get involved.Follow Dave Waltzer:Instagram: @davewaltzer


    Don't forget to show JMach Instagram some love!

    Instagram: @jmachpodcast & @jmachsandboxRemember: your mental health matters, you're not alone.

    38 min
  • Real Talk & Resilience with Meech Speaks!

    In this episode, Josh sits down with Demetrius ā€œMeech Speaksā€ Thigpen, U.S. Marine veteran, motivational speaker, and the creator behind his widely-followed brand of candid leadership and mental-strength coaching. Drawing from his time in the Corps and his journey through life’s most challenging seasons, Meech opens up about how he turned pain into purpose.

    Throughout the conversation, Josh and Meech stress the importance of community, mentorship, and staying true to your values — especially as a leader, veteran, and someone who’s not afraid to ā€œtalk crazyā€ when the truth needs to be said.

    Connect with Meech Speaks:
    Instagram: @meech.speaks — where he shares unfiltered motivation, mindset reflections, and glimpses of his life after service.

    Check out the Talkin' Crazy Podcast!

    Remember: your mental health matters, you're not alone.

    46 min
  • Mayor of Surprise, Arizona - Kevin Sartor!

    In this episode, Josh sits down with Mayor Kevin Sartor of Surprise, Arizona to explore his journey from military service and public-safety roots to leading one of the fastest-growing cities in the state. Mayor Sartor shares how his two decades in the U.S. Army shaped his sense of duty, and how he’s translated that same ethic into his role as mayor beginning January 2025.

    They discuss the challenges and triumphs of building strong community foundations—from fiscal responsibility and public-safety initiatives to ensuring opportunity and inclusivity for all residents. Mayor Sartor opens about the personal growth behind his leadership, reflecting on faith, accountability, and finding purpose beyond self. The conversation pulls no punches on real struggles, but also makes clear how intention, service and vision can move a city (and a person) forward.


    Remember: your mental health matters, you’re not alone.

    57 min
  • From Rock Bottom to Legacy | Christopher Reeves on Overcoming Victim Mentality & Redefining Success

    šŸŽ™ļø JMACH PODCAST ft. Christopher Reeves

    Breaking the Victim Mindset | Redefining Legacy | Choosing Who You Become


    In this raw, powerful, and deeply human conversation, Christopher Reeves shares how he rebuilt his life after losing his father, battling identity loss, and nearly ending it all. Together, JMach and Reeves unpack what it truly means to take ownership of your story, slow down, and choose who you become.


    This episode is a masterclass in mindset, accountability, and real growth — for Veterans, First Responders, and anyone fighting silent battles.


    šŸ”„ You’ll Learn:

    • How to break free from the victim mentality

    • Why slowing down can actually save your life

    • How to reverse-engineer your best self

    • The power of writing your truth

    • How to define your legacy and live with purpose


    🧱 About Christopher Reeves:

    Author of Legacy Defined and Legacy Choice, Christopher helps others rebuild their lives through clarity, accountability, and leadership.

    šŸ“š legaciesofleadership.com | @legaciesofleadership


    šŸŽ§ About the JMach Podcast:

    The JMach Podcast is on a mission to combat Veteran & First Responder suicide through conversation, community, and connection — proving that healing begins when you’re heard.


    šŸ™ Special Thanks:

    Produced with Grow More Media Group and Legacies of Leadership

    Sponsored by Total Roofing & Construction → totalroofingandconstruction.com


    🚨 Mental Health Reminder:

    Your mental health matters. You are NOT alone.

    If you or someone you know is struggling, dial 988 (Veterans press 1) for the Veterans Crisis Line.


    Veteran Podcast, Mental Health, Christopher Reeves, JMach Podcast, First Responder Support, Overcoming Victim Mentality, Rock Bottom Recovery, Men’s Mental Health, Leadership, Mindset Shift, Resilience, Purpose-Driven Life, Veteran Suicide Prevention

    1 hr 4 min

About JMach Podcast

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šŸŽ™ļø JMach Podcast – Real stories. Raw conversations. Resilient minds.