JMART CAST

JMART CAST is J-Mart's Monday Morning Podcast about life and Bitcoin. Make JMART CAST part of your Monday morning routine.

JMART CAST #79 - @Laserman_21

Join my conversation with Laserman about how he became a Bitcoiner.

Connect with J-Mart on Social Media

Instagram - https://www.instagram.com/jmartfit/ ​Twitter - https://twitter.com/jmartfit Facebook page - https://fb.me/jmartmoves ​Medium page - https://jmartwrites.medium.com/ Email - [email protected]

You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

Apple -

Spotify -

Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

Stitcher - https://www.stitcher.com/show/state-of-health

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==

Referral Links

Shakepay - Sign up with my link and we'll each get $10 to buy Bitcoin:https://shakepay.me/r/HNT0N6Q

Ledn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious)https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643

Wild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

Music: www.bensound.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast about his life and Bitcoin. Make JMART CAST part of your Monday morning routine.

JMART CAST #78 - Back from Miami Beach, Fountain App, News Digest, Atlas Shrugged What is Money?

On today’s episode:

* Miami Beach recap

* Fountain App for podcast listening and support

* Seed Oil Scout App for restaurants in Toronto

* News Digest: Emergency Act Inquiry, banks in Lebanon, new currency in Nigeria, Ohio train derailment, Nord Stream pipeline

* Excerpt from Ayn Rand’s Atlas Shrugged on “What is Money?”

Connect with J-Mart on Social Media

Instagram - https://www.instagram.com/jmartfit/ ​Twitter - https://twitter.com/jmartfit Facebook page - https://fb.me/jmartmoves​ Medium page - https://jmartwrites.medium.com/ Email - [email protected]

You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

Apple -

Spotify -

Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

Stitcher - https://www.stitcher.com/show/state-of-health

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==

Referral Links

Shakepay - Sign up with my link and we'll each get $10 to buy Bitcoin:https://shakepay.me/r/HNT0N6Q

Ledn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious)https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643

Wild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

Music: www.bensound.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast about his life and Bitcoin. Make JMART CAST part of your Monday morning routine.

JMART CAST #77 - @HodlDee

Join my conversation with Dee about how he became a Bitcoiner. Dee shared his life story, how he first heard about Bitcoin and his current situation working for a Bitcoin company called Coinkite. I’ve met Dee several times in person through the Toronto Bitcoin-Only Telegram group meetups but this was the first time we recorded a podcast together. He is a big advocate of self custody, no surprise there seeing as he works for a company which makes products to do that. I really enjoyed our conversation. I hope you do too.

Connect with J-Mart on Social Media

Instagram - https://www.instagram.com/jmartfit/​ Twitter - https://twitter.com/jmartfit Facebook page - https://fb.me/jmartmoves​ Medium page - https://jmartwrites.medium.com/ Email - [email protected]

You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

Apple -

Spotify -

Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

Stitcher - https://www.stitcher.com/show/state-of-health

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==

Referral Links

Shakepay - Sign up with my link and we'll each get $10 to buy Bitcoin: https://shakepay.me/r/HNT0N6Q

Ledn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious) https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643

Wild Meadows Farm — Amazing quality meat from a Southern Ontario farm https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

Music: www.bensound.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast about his life and Bitcoin. Make JMART CAST part of your Monday morning routine.

JMART CAST #76 - Eggs and Blood Clots, Genetics and Obesity, Learn Me a Bitcoin Network:

Topics on this episode:

* A little bit of sports talk - Superbowl, UFC, Australian Open

* Eggs and choline role in blood clots and health

* Genetics and other causes of obesity

* What is the Bitcoin Network from learnmeabitcoin.com

Connect with J-Mart on Social Media

Instagram - https://www.instagram.com/jmartfit/​ Twitter - https://twitter.com/jmartfit Facebook page - https://fb.me/jmartmoves​ Medium page - https://jmartwrites.medium.com/ Email - [email protected]

You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

Apple -

Spotify -

Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

Stitcher - https://www.stitcher.com/show/state-of-health

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==

Referral Links

Shakepay - Sign up with my link and we'll each get $10 to buy Bitcoin: https://shakepay.me/r/HNT0N6Q

Ledn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious) https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643

Wild Meadows Farm — Amazing quality meat from a Southern Ontario farm https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

Music: www.bensound.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

In Part 2 of my autobiography, I described a brief period of my life, lasting about three months, during which I lived in Ukraine in a cramped apartment with extended family. Although the stay was short-lived, the impact it had on my worldview was significant in comparison. It was the first time I had moved away from the country I called home, Armenia. I was struck by how other places could be more developed than what I was used to in Yerevan, the capital of Armenia. One easy example for an eight-year-old child to understand was the difference in public transport, which we used frequently. The subway system in Kiev was larger, older, and more elaborately designed than the one in Yerevan. Despite all that, we did not settle in Kiev because no opportunities were available as even official registration to legally work was not granted. Thus, in the summer of 1997, we boarded a plane for the second time that year, having never experienced air travel during my first eight years of life. After a three-hour flight, we landed in Moscow, Russia, where we were greeted by another uncle and cousin duo.

Moscow, being the center of politics and business, was relatively stable compared to other regions of Russia. This stability attracted many immigrants from other former Soviet republics, but this influx of diversity was not always well received by some Russians who used discriminatory rhetoric, claiming that immigrants were taking away their jobs. Amidst the influx of immigrants, tensions were also high in Moscow, as it had only been a year since the end of the First Chechen War. Immigrants of all ethnic backgrounds were often falsely assumed to be Chechen and living in the city illegally, putting them at risk of deportation. Despite the challenges of obtaining legal documents such as residence and work permits, immigrants were still often extorted for bribes under the guise that they were "Chechen spies." Those who refused to pay the bribes faced the possibility of being detained and spending significant time in jail while their permits were "checked”. My parents would often take precautions such as walking several feet apart in order to avoid being stopped together and having to pay a larger bribe per person in case they were detained.

Some of the challenges and discrimination faced by my parents were reflected in my own experiences in school. I faced discrimination from both students and teachers who held prejudiced attitudes towards non-ethnic Russian students, particularly those from the North Caucasus region, which includes Chechnya. Even though Armenia is located in the South Caucasus region, we were all grouped together and treated with equal disdain.

My Russian literature teacher even went so far as to tell my parents that I was undeserving of an A grade, as other Russian students didn't perform well enough to earn it, and that I could only be ranked equal to or below them. Despite what she said, I was not discouraged and made significant progress in reading and writing in Russian and even improved my handwriting which was the low hanging fruit she could point out to justify a lower grade. By the end of my second school year in Moscow the same Russian lit teacher had no choice but to give me an A grade as I had not given her any grounds for complaint of any sort. I learned a handful of important life lessons from that experience which had a big impact on the development of my personality. First and foremost was the lesson of consistency and long term outlook. I had to have a multi year strategy of gradual improvement to convince my teacher I was worthy of an A. That was also my first real encounter with the power of proving people wrong. Not only is it the best fuel for motivation but it can also lead to surprising outcomes as that discriminatory teacher ended up regarding me as one of her favourite students probably because I was actually engaged in her class to earn a high grade.

With regards to discrimination from students, ultimately it wasn’t that bad. The worst I had to face was some name calling and on rare occasions the threat of a fight which never actually materialised. While I was a small kid growing up, I always displayed a level of athleticism when playing outdoor sports which made the bullies think twice about using me as a punching bag. I would also sometimes memorise funny comeback lines from movies and TV shows to say back to bullies when they tested me out. It was a good defence technique that made me a less appealing target for bullies, who often sought easier prey. I still had a handful of friends but the ease with which I was able to make friendships in Kiev was lost in Moscow. The challenge was compounded by the fact that I lived far from my school, requiring an hour long daily commute by bus each way. Managing that as a nine and ten year old by myself without any issues was a valuable experience for developing a strong sense of self-reliance and independence at a young age.

With regards to living conditions, yet again my family lived in a small high rise apartment shared with extended family. My brother and I shared a tiny bed with a thin one inch mattress which stood in the corner of the living room and creaked so loud every time I had to readjust my body position on it that I learned to lie completely still in order to avoid disturbing my and my brother’s sleep.

One aspect of my experience in Moscow that left a lasting impact was the food. My family lived on a tight budget and relied on cheap carb-heavy meals to fill us up. I remember detesting the bland and seed oil drenched macaroni pasta with no cheese or any other sauce that was served at least once a week for dinner. To this day, I still have an aversion to mac and cheese even though my version had no cheese and refuse to try even small amounts. The other dish which I developed a gag reflex to was the famous Russian kasha, a staple traditional Russian dish made from boiled or roasted grains like buckwheat or rice. I hated it so much that I would be elated when my dad took me to the nearby market to buy eggs. I didn’t even care that we didn’t buy the normal eggs which come in a carton and instead got the cheap broken eggs collected in a jar. As long as I got to eat scrambled eggs cooked in butter instead of kasha, I was happy.

While I had preferences, I was not a picky eater and would always finish every last bit of food on my plate as most poor kids do. Although the food available was not always of the finest quality, I never felt hungry. Fortunately, my mother was steeped in traditional Armenian cooking which is abundant in nutritious dishes. My favourites were dolma, minced meat stuffed in grape leaves or cabbage, basturma, air-dried cured beef that is seasoned with spices and herbs, and tjvjik, Armenian version of liver and onions. We also often had khash, another Armenian dish that is made from slow-cooked cow or sheep feet and served as a soup with lots of garlic, khinkali, a Georgian dish that consists of large dumplings filled with meat, usually beef or pork, and a mixture of spices and herbs, and borscht, a Ukrainian soup made from beets, potatoes, carrots, cabbage, onions, and a variety of other vegetables. Despite our tight budget, my mother always managed to create delectable nutrient dense meals that were both healthy and satisfying. While my mother did not do the best job of teaching me how to cook, her example of cooking traditional meals from scratch to feed our family has been a huge influence in how I cook and feed my own family presently.

My father, at this time, was working as a jeweller. Why jewellery? If you know an Armenian person in your life, the likelihood is that you have a close connection to a jeweller. Armenia has a long history of jewellery making, dating back to ancient times. The Armenian Apostolic Church has a rich tradition of metalwork and jewellery making, which has been passed down from generation to generation. Furthermore, the cou…

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast about his life and Bitcoin. Make JMART CAST part of your Monday morning routine.

JMART CAST #75 - Jon Tellis:

I had an awesome conversation with Jon Tellis, a person I met on the Toronto Bitcoin-Only Meetup Telegram group. Prior to this conversation I had never met or spoken to Jon Tellis. I asked the Telegram group broadly if there was anyone interested in having a podcast conversation about the story of their life and how they came across Bitcoin. Jon replied back agreeing to come on to JMART CAST and I’m glad he did. He shared an amazing story about how he worked hard to make partner at an accounting firm and after discovering Bitcoin gave up the position to spend more time with his children.

Connect with J-Mart on Social Media

Instagram - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook page - https://fb.me/jmartmoves​Medium page - https://jmartwrites.medium.com/Email - [email protected]

You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

Spotify -

Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

Stitcher - https://www.stitcher.com/show/state-of-health

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==

Referral Links

Shakepay - Sign up with my link and we'll each get $10 to buy Bitcoin:

https://shakepay.me/r/HNT0N6Q

Ledn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious)

https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643

Wild Meadows Farm — Amazing quality meat from a Southern Ontario farm

https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

Music: www.bensound.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast about his life and Bitcoin. Like Bill Burr except not Woke so bettah :P

Today's episode is about:

* Gratefulness

* Shakespearean insults

* @dergigi ‘s Quick and Dirty Explanation of Bitcoin

Connect with J-Mart on Social Media

Instagram - https://www.instagram.com/jmartfit/​

Twitter - https://twitter.com/jmartfit

Facebook page - https://fb.me/jmartmoves​

Medium page - https://jmartwrites.medium.com/

Newsletter - [email protected]

You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

Spotify -

Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

Stitcher - https://www.stitcher.com/show/state-of-health

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==

Referral Links

Shakepay - Sign up with my link and we'll each get $10 to buy Bitcoin:

https://shakepay.me/r/HNT0N6Q

Ledn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious)

https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643

Wild Meadows Farm — Amazing quality meat from a Southern Ontario farm

https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

Support this podcast at — https://redcircle.com/state-of-health/donations

Music: www.bensound.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast about his life and Bitcoin. Like Bill Burr except not WokeTM so bettah :P

Today's episode is about:

• Starting a new Substack newsletter
• Fiat Standard excerpt on Fiat Fuels
• Cobalt mining

Connect with J-Mart on Social Media

Instagram - https://www.instagram.com/jmartfit/​

Twitter - https://twitter.com/jmartfit

Facebook page - https://fb.me/jmartmoves​

Medium page - https://jmartwrites.medium.com/

Newsletter - [email protected]

You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767

Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQ

Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

Stitcher - https://www.stitcher.com/show/state-of-health

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==

Referral Links

Shakepay - Sign up with my link and we'll each get $10 to buy Bitcoin:

https://shakepay.me/r/HNT0N6Q

Ledn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious)

https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643

Wild Meadows Farm — Amazing quality meat from a Southern Ontario farm

https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

Support this podcast at — https://redcircle.com/state-of-health/donations

Music: www.bensound.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast about his life and Bitcoin. Like Bill Burr except not WokeTM so bettah :P

Today's episode is about:

• Going to see the Nutcracker ballet
• White elephant gift exchange Shakespeare insult calendar
• Personal and global news year in review 2022
• How to stay motivated to keep exercising
• The Fiat Standard excerpt on Fiat Science

Connect with J-Mart on Social Media

Instagram - https://www.instagram.com/jmartfit/​

Twitter - https://twitter.com/jmartfit

Facebook page - https://fb.me/jmartmoves​

Medium page - https://jmartwrites.medium.com/

Newsletter - [email protected]

You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767

Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQ

Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

Stitcher - https://www.stitcher.com/show/state-of-health

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==

Referral Links

Shakepay - Sign up with my link and we'll each get $10 to buy Bitcoin:

https://shakepay.me/r/HNT0N6Q

Ledn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious)

https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643

Wild Meadows Farm — Amazing quality meat from a Southern Ontario farm

https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

Support this podcast at — https://redcircle.com/state-of-health/donations

Music: www.bensound.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast about his life and Bitcoin. Like Bill Burr except not WokeTM so bettah :P

Today's episode is about:

• My Christmas celebration

Connect with J-Mart on Social Media

Instagram - https://www.instagram.com/jmartfit/​

Twitter - https://twitter.com/jmartfit

Facebook page - https://fb.me/jmartmoves​

Medium page - https://jmartwrites.medium.com/

Newsletter - [email protected]

You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767

Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQ

Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

Stitcher - https://www.stitcher.com/show/state-of-health

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==

Referral Links

Shakepay - Sign up with my link and we'll each get $10 to buy Bitcoin:

https://shakepay.me/r/HNT0N6Q

Ledn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious)

https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643

Wild Meadows Farm — Amazing quality meat from a Southern Ontario farm

https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

Support this podcast at — https://redcircle.com/state-of-health/donations

Music: www.bensound.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com