Thang has played an important role in my yoga and meditation journey from the beginning.  In our conversation today, we talk about his journey through meditation and yoga, as well as what put him on his path.  We spend quite a bit of time on the meditation side, diving into different meditative practices, how the ego shows up and how that's part of being humans.  Towards the end we start to talk about the importance of community.  As romantic as closing ourselves off in some cave in the Himalayas may seem, we need teachers and people in our lives to challenge us and to help us grow.  We talk for 2 hours and could have talked for 2 more.

I hope you enjoy the conversation.

Obeisance 

Connect with Thang Nguyen

Facebook I OmPrajna

Studios I beoneyogastudio.com   I   hotyogainc.com

Vipassana Meditation I dhamma.org

Zen Mind Beginners Mind - Shunryu Suzuki 

Meditation App I Insight Timer

Connect with Adam Riehl

Website I AdamRiehlHealing.com

Facebook I facebook.com/adamriehlhealing

Instagram I @adamriehlhealing

Youtube I youtube.com/user/adamriehl/videos

Email I [email protected]

Another Podcast by Adam Riehl I Zen and Not Zen

Adam Yoga & Sound Baths I beoneyogastudio.com  I    blissyogastudios.org

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