I am joined today by author, yogi and an all around beautiful human, Jamie Rissman.  Jamie has many amazing messages and mentalities that she is spearheading; pregnant not powerless, embodiment practices for our teens, as well as embracing and normalizing "weirdness". We have a great talk about many of the myths and advice given around having a yoga practice while you're pregnant, which leads nicely into the subject of our intuition and how innately smart we really are.  Jamie has also spent some time in competition yoga and various other asana based practices, even developing some of her own style classes to adapt to her growing community. I love a good yoga talk.  And when we can sprinkle in a bit of intuition, empowerment and embodiment, I'm a happy host.

~Obeisance~ 

Connect with Jamie Rissman

Instagram I @HotYogaMama

Facebook I facebook.com/hotyogamama

Website I JamieRissman.com

Connect with Adam Riehl

Website I AdamRiehlHealing.com

Facebook I facebook.com/adamriehlhealing

Instagram I @adamriehlhealing

Youtube I youtube.com/user/adamriehl/videos

Email I [email protected]

Another Podcast by Adam Riehl I Zen and Not Zen

Adam Yoga & Sound Baths I beoneyogastudio.com  I    blissyogastudios.org

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