This is a brief podcast for teens and parents of teens to learn some of the benefits of a daily body scan meditation. This podcast is a preamble to the actual Teen Body Scan Guided Meditation.
Music Credit:
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: http://incompetech.com/