Making Media Now

Jodi Wellman Reminds Us "You Only Die Once" So Make Your 4000 Mondays Count


Listen Later

A few weeks the NewYork Times published an article, written by Emily Labor-Warren, that examined the practice of conducting something called a life review. 
 
It was in the article that host Michael Azevedo learned about the life and work of Jodi Wellman, his guest on this episode of Making Media Now.
 
The Times’ article begins by laying out a bit of Jodi’s story: Jodi Wellman was devastated when her mother died of a heart attack at age 58. Cleaning out her apartment made her feel even worse. Drawers and closets overflowed with abandoned projects: unpublished manuscripts and business cards for ventures that had never gotten started.
 

At the time, Jodi was in her early 30s, living in Chicago and working her way up the corporate rungs at a fitness club chain. But, over the course of five years, that work began to feel empty.

Determined not to stagnate like her mother, Jodi quit her job to become an executive coach, eventually entering a master’s degree program in positive psychology. There, she developed a strategy for living fully: Think about death, a lot.

Now also a speaker and the author of “You Only Die Once,” Jodi believes that focusing on how short life is makes you less likely to squander it. 

To help her clients figure out how to spend their limited time, she asks them dozens of questions, organized by life phase — things like what activities made them happiest as a child, and what they would change about their 40s and 50s.

Her approach is a twist on the practice of conducting a “life review,” where people systematically reflect on their past, through conversations or in writing, to identify character strengths and develop self-awareness and acceptance.

In addition to being a speaker, coach, and author, Jodi is the force behind the website Four Thousand Mondays which helps visitors vividly calculate approximately how many Mondays they have left and use that information as a catalyst to live life on purpose, inspired and totally alive.

Jodi joined Michael from her home in Palm Springs, CA. 

Making Media Now is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey.
 
About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/
 
Sound Engineer: A.J. Kierstead
...more
View all episodesView all episodes
Download on the App Store

Making Media NowBy Filmmakers Collaborative

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings


More shows like Making Media Now

View all
The Business by KCRW

The Business

656 Listeners

Fresh Air by NPR

Fresh Air

38,209 Listeners

WTF with Marc Maron Podcast by Marc Maron

WTF with Marc Maron Podcast

29,261 Listeners

The New Yorker Radio Hour by WNYC Studios and The New Yorker

The New Yorker Radio Hour

6,619 Listeners

Next Best Picture Podcast by Evergreen Podcasts

Next Best Picture Podcast

485 Listeners

Pod Save America by Crooked Media

Pod Save America

86,489 Listeners

The Daily by The New York Times

The Daily

111,397 Listeners

The DSR Network by The DSR Network

The DSR Network

1,736 Listeners

The FRONTLINE Dispatch by GBH

The FRONTLINE Dispatch

1,073 Listeners

Gaslit Nation by Andrea Chalupa

Gaslit Nation

3,950 Listeners

The Big Picture by The Ringer

The Big Picture

5,414 Listeners

Tangle by Isaac Saul

Tangle

796 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,207 Listeners

The Powers That Be: Daily by Puck | Audacy

The Powers That Be: Daily

357 Listeners

THE DAILY BLAST with Greg Sargent by Greg Sargent

THE DAILY BLAST with Greg Sargent

624 Listeners