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At the time, Jodi was in her early 30s, living in Chicago and working her way up the corporate rungs at a fitness club chain. But, over the course of five years, that work began to feel empty.
Determined not to stagnate like her mother, Jodi quit her job to become an executive coach, eventually entering a master’s degree program in positive psychology. There, she developed a strategy for living fully: Think about death, a lot.
Now also a speaker and the author of “You Only Die Once,” Jodi believes that focusing on how short life is makes you less likely to squander it.
To help her clients figure out how to spend their limited time, she asks them dozens of questions, organized by life phase — things like what activities made them happiest as a child, and what they would change about their 40s and 50s.
Her approach is a twist on the practice of conducting a “life review,” where people systematically reflect on their past, through conversations or in writing, to identify character strengths and develop self-awareness and acceptance.
In addition to being a speaker, coach, and author, Jodi is the force behind the website Four Thousand Mondays which helps visitors vividly calculate approximately how many Mondays they have left and use that information as a catalyst to live life on purpose, inspired and totally alive.
Jodi joined Michael from her home in Palm Springs, CA.
5
1919 ratings
At the time, Jodi was in her early 30s, living in Chicago and working her way up the corporate rungs at a fitness club chain. But, over the course of five years, that work began to feel empty.
Determined not to stagnate like her mother, Jodi quit her job to become an executive coach, eventually entering a master’s degree program in positive psychology. There, she developed a strategy for living fully: Think about death, a lot.
Now also a speaker and the author of “You Only Die Once,” Jodi believes that focusing on how short life is makes you less likely to squander it.
To help her clients figure out how to spend their limited time, she asks them dozens of questions, organized by life phase — things like what activities made them happiest as a child, and what they would change about their 40s and 50s.
Her approach is a twist on the practice of conducting a “life review,” where people systematically reflect on their past, through conversations or in writing, to identify character strengths and develop self-awareness and acceptance.
In addition to being a speaker, coach, and author, Jodi is the force behind the website Four Thousand Mondays which helps visitors vividly calculate approximately how many Mondays they have left and use that information as a catalyst to live life on purpose, inspired and totally alive.
Jodi joined Michael from her home in Palm Springs, CA.
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