Bryce Sanborn comes by to share his update after 30 days of the carnivore diet. What did eating only meat, eggs, cheese do to him?

Find out more about the carnivore diet at http://www.meatrx.com

And learn more about reversing disease at my (Joe’s) website (still under construction, but functional): DiseaseReversals.com

DiseaseReversals.com/anxiety

DiseaseReversals.com/depression

Send any feedback about DiseaseReversals.com to Joe at http://twitter.com/JoeKalb50 and/or email him at [email protected]

For more from Bryce “Heart of a Lion” Sanborn, check him out at http://instagram.com/bqs_1987

This is a test podcast episode. How does this show up within iTunes, etc?

WYSIWYG: DiseaseReversals.com

Fred

Hey there1234568First name of guest: FredLinks for Fredhttp://instagram.com/joe.kalbhttp://twitter.com/JoeKalb50

Bryce Sanborn comes by to give his mid-way report on his 30-day carnivore diet experiment. The results may surprise you!

For more from Bryce, check him out on Instagram at https://www.instagram.com/bqs_1987/

Bryce Sanborn stops by to talk about his upcoming trial of the carnivore diet, what he’s heard about it, and what he hopes to achieve from the way of eating. The idea is to record this now, maybe do a check-in podcast part way through the trial, and then record another podcast at the completion of 30 days of carnivory. What will happen? Only time will tell.

(For what it’s worth, on 2/4 at 7 PM, Joe’s predictions are: some challenges and sluggishness as Bryce transitions from carbohydrate-fueled metabolism to fat-fueled metabolism. Some social challenges. Increased mental clarity, physical energy. Decreased aches and pains and decreased body fat. And on blood tests: lowered triglycerides, increased HDL. No prediction on LDL.)

For more from Bryce, check him out at www.instagram.com/bqs_1987

Special episode! Josh Gaines comes to the Ping Pong Podcast Studio to discuss how he reversed (cured?) the Crohn’s Disease that he had for nearly 30 years. We all get to benefit from the wisdom he has gained over the course of his dramatic health improvement. He even shares the story of how his son was able to eliminate his 3-year progressive Tourette’s in a matter of six weeks! This enlightening interview is soon to be part of a new podcast completely separate from “Joe and His Friends”, so stay tuned for more info on that.

If you want to hear more from Josh, you can reach out to him on Twitter at: http://twitter.com/Keto_Insider

A double first! The first three-person episode, and the first returning guest of the Joe and His Friends Podcast. . . Devin Gottfried and Curtis Brause come by the Ping Pong Podcast Studio and get in the holiday spirit. They talk movies, nature, sustainability, shenanigans, and they come to the realization that space is big.

Tracy Waldron comes by the Ping Pong Podcast Studio to discuss the benefits of podcasts, the fun of being a lifelong learner, and the importance of controlling your response to life’s events.

To learn more about Tracy, check her out on Instagram at: www.instagram.com/waldron.tracy

Podcasts Discussed:

Bedtime History

The Tim Ferriss Show

Comedy Bang! Bang!

Jocko Podcast

The Joe Rogan Experience

Giants of History

Revisionist History

Jenna Davis comes to the Ping Pong Podcast Studio to discuss (among other topics) parenting, pregnancy, and her experience in corporate America as a gay woman.

To learn more about Jenna, follow her on Instagram at:

https://www.instagram.com/jennajefferydavis/

Ravi Makhija calls in to the Ping Pong Podcast Studio from the East Coast for a special-edition two-hour wide-ranging chat. Ravi and Joe talk about mindset, Bitcoin, mental models, carnivory, confidence, and many more topics.

To learn more about Ravi, check him out on Twitter at:

https://twitter.com/ravimak96

References from the episode:

www.twitter.com/Mangan150

Grain Brain

Deep Nutrition

The Bitcoin Standard

Sapiens

www.meatheals.com (this has since moved to meatrx.com)

www.joekalb.com/proofofconcept (soon to move to DiseaseReversals.com)

Dom Massa makes his first trip to the Ping Pong Podcast Studio. He and Joe talk coffee, dental school, meditation, motivation, nutrition, and many other topics.

Books discussed:

10% Happier

Discipline Equals Freedom: Field Manual

Nutrition and Physical Degeneration

If you would like to have a dentist like Dom, or if you would just like to contact him, email him at [email protected]