For this episode I was joined by Joe Borenstein; we talked through his entry into the sport, the journey so far, what his training and recovery look like, his recent 885kg training total (that he did during a DELOAD) & more. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

For this episode I was joined by Joe Borenstein; we talked through his entry into the sport, the journey so far, what his training and recovery look like, his recent 885kg training total (that he did during a DELOAD) & more. Hosted on Acast. See acast.com/privacy for more information.

For this episode I was joined by Joe Borenstein; we talked through his entry into the sport, the journey so far, what his training and recovery look like, his recent 885kg training total (that he did during a DELOAD) &amp; more. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Joe Borenstein - the best -83kg lifter right now, his training, his recent 885kg total, and more

The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.

The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Joe Borenstein - the best -83kg lifter right now, his training, his recent 885kg total, and more

Joe Borenstein - the best -83kg lifter right now, his training, his recent 885kg total, and more