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Joe Cohen: Decoding Your Destiny Part 2 - Navigating the World of Precision Health
Welcome back to Part 2 of our enlightening discussion with Joe Cohen, a biohacker and the founder of SelfDecode, a direct-to-consumer DNA analysis tool,
In Part 1, we explored Joe's personal health transformation and how precision health principles played a crucial role in helping him decide how to enhance his mood with genetic insights.
If you missed Part 1, I highly recommend you go back and listen to it, as Joe shared his remarkable journey of health transformation and how he leveraged his mood and overall health by using supplements tailored to his genetic profile Today, we delve deeper on how DNA analysis can empower individuals through personalized approaches, data-driven decisions, and a commitment to ongoing learning, we can all achieve optimal health and well-being.
This episode provides a deep dive into the cutting-edge technologies and methodologies that SelfDecode uses to empower individuals with personalized health insights. By understanding your genetic risks and utilizing data-driven recommendations, you can take proactive steps towards optimizing your health and preventing future health issues.
In this episode, you'll discover:
o The Power of Polygenic Risk Scores
o Using Gene Analysis Effectively
o Harnessing Genetics for Decision Making
o The Evolving Field of Genetics
o Understanding SNPs
o Choosing the Right DNA Kit
o The Future of Precision Health
Actionable Steps:
1. Starting with SelfDecode: Begin your precision health journey with SelfDecode by undergoing DNA testing (saliva/cheek swab), interpreting your genetic results, and accessing personalized recommendations. After listening to Joe speak, I've decided to become a practitioner affiliated with SelfDecode. Get 10% off and work with me. Sign up with this link: Click on "Get Started" and purchase the DNA Kit + Health Insights plan. If you already have existing DNA data, purchase the Health Insights plan - you will be asked to upload your DNA file after you sign up.
2. Lab Tests and Optimization: Explore suggested lab tests to further optimize your health outcomes, ensuring a comprehensive approach to your well-being.
3. Collaborate with Healthcare Practitioners: Work with healthcare practitioners on the Practitioner platform to interpret your genetic data and tailor recommendations to your unique health profile. Find out how you can work with me here.
4. Subscribe to "The Enlightened Pharmacist" on your favorite podcast platform to ensure you don't miss future episodes. Share this episode with friends and family who value health and wellness, and let's continue to empower ourselves with new knowledge and actionable insights.
Visit https://theenlightenedpharmacist.com/ for science-based articles, DNA resources, and coaching that's science-backed, faith-inspired, and focused on prevention—not just treating disease.
View all episodes
By Theresa LooWelcome back to Part 2 of our enlightening discussion with Joe Cohen, a biohacker and the founder of SelfDecode, a direct-to-consumer DNA analysis tool,
In Part 1, we explored Joe's personal health transformation and how precision health principles played a crucial role in helping him decide how to enhance his mood with genetic insights.
If you missed Part 1, I highly recommend you go back and listen to it, as Joe shared his remarkable journey of health transformation and how he leveraged his mood and overall health by using supplements tailored to his genetic profile Today, we delve deeper on how DNA analysis can empower individuals through personalized approaches, data-driven decisions, and a commitment to ongoing learning, we can all achieve optimal health and well-being.
This episode provides a deep dive into the cutting-edge technologies and methodologies that SelfDecode uses to empower individuals with personalized health insights. By understanding your genetic risks and utilizing data-driven recommendations, you can take proactive steps towards optimizing your health and preventing future health issues.
In this episode, you'll discover:
o The Power of Polygenic Risk Scores
o Using Gene Analysis Effectively
o Harnessing Genetics for Decision Making
o The Evolving Field of Genetics
o Understanding SNPs
o Choosing the Right DNA Kit
o The Future of Precision Health
Actionable Steps:
1. Starting with SelfDecode: Begin your precision health journey with SelfDecode by undergoing DNA testing (saliva/cheek swab), interpreting your genetic results, and accessing personalized recommendations. After listening to Joe speak, I've decided to become a practitioner affiliated with SelfDecode. Get 10% off and work with me. Sign up with this link: Click on "Get Started" and purchase the DNA Kit + Health Insights plan. If you already have existing DNA data, purchase the Health Insights plan - you will be asked to upload your DNA file after you sign up.
2. Lab Tests and Optimization: Explore suggested lab tests to further optimize your health outcomes, ensuring a comprehensive approach to your well-being.
3. Collaborate with Healthcare Practitioners: Work with healthcare practitioners on the Practitioner platform to interpret your genetic data and tailor recommendations to your unique health profile. Find out how you can work with me here.
4. Subscribe to "The Enlightened Pharmacist" on your favorite podcast platform to ensure you don't miss future episodes. Share this episode with friends and family who value health and wellness, and let's continue to empower ourselves with new knowledge and actionable insights.
Visit https://theenlightenedpharmacist.com/ for science-based articles, DNA resources, and coaching that's science-backed, faith-inspired, and focused on prevention—not just treating disease.