By exercising good judgment, we can avoid a life of pain. But not all justifications for our beliefs are created equal. The ones you choose not only say something about your beliefs, but you as well.

It's not just about recognizing the biological traits that will provide you with an advantage in the world, it's also about accepting the traits you need to engage in order to be fulfilled.

My responses to call-ins asking about affirmations and morning routines.

My responses to call-ins asking about self-doubt and mistakes.

The story of Personal Pitch and how one late night conversation helped a girl change her own life. She identified her value. She developed her "Personal Pitch," and she discovered herself.

While many people claim to have "changed," the statement is more to soothe the concerns of those around them and to disconnect from a personal sense of guilt. Yet, if you do change, then you have no right to the lessons and wisdom that is earned from experience. My recommendation: Grow. Own your past and move forward with the wisdom you now possess.

Sharing your perspective and information is part of the plan. Yet, to offer real value, you must apply that to the person opposite you, resulting in a unique takeaway that is purpose built for them. Go the extra step.

The big Hello!!! It isn't about sharing tips and tricks, it's about lessons and insights. "Know your convictions and the world will know you."