In this episode we talk about Derek's background which includes coaching at the college level, working at Wisconsin Athletic Club and now currently being a leadership speaker/coach. Derek has written two books (Shift and Everyday Leaders) and most recently spoke at Drexel's Leadership Development Day in March.This episode contains topics of balance, Derek's speaking blunder, YOU zone, early mornings, Carl Lewis 85%, staying active, Horizontal vs Vertical growth, re-learning, self talks, knowing your people, not caring so much, being athletic, tribal leadership, love tough, gold coins, Planet Fitness and the always famous Billboard question."Do it afraid." - Derek Deprey"I see you, I believe in you." - Derek Deprey