In this episode of Joels Mind Podcast, I sit down with Drew Harris to talk about sobriety, personal growth, discipline, and what it means to become a better version of yourself.

Drew shares his journey from growing up around real estate investing to building his own path while learning valuable lessons about health, mindset, and self-awareness. We dive into the challenges of navigating social situations without alcohol, dealing with peer pressure, and how choosing sobriety has positively impacted every area of his life.

We also discuss the importance of consistency, surrounding yourself with the right people, giving back to your community, and finding fulfillment through intentional living. Whether you're sober, sober-curious, or simply looking to level up your life, Drew's perspective offers practical insights and plenty of inspiration.

If you enjoyed this conversation, be sure to subscribe, leave a review, and share the episode with someone who might benefit from it.

Drew Harris Social Meda:

Instagram - @drew_harris_real_estate

Facebook Page - Drew Harris Real Estate

LinkedIn Profile

Drew also wanted to highlight Rod's House, a local nonprofit serving youth in our community. If you're looking for a cause to support, check out this donation link. Rod's House

00:00:01 - Introduction & The Sobriety Journey

00:06:40 - The Science of Alcohol & Growing NA Industry

00:09:40 - Discipline, Basketball, & Avoiding Peer Pressure

00:15:06 - Real Estate Roots & Family Influence

00:20:09 - Mentorship & The Shift from Coaching

00:25:44 - Impacting Yakima Through Rod's House

00:32:35 - The Mechanics of Serving on a Board

00:39:43 - How to Support the Community

00:42:58 - Daily Routines for Peak Performance

00:49:57 - Digital Detox: Sunday Resets & Screen Limits

00:56:20 - Balancing High-Volume Business with Self-Care

01:00:12 - Philosophical Reflections & Continuous Learning

01:08:39 - A Service-First Approach to Real Estate

01:18:46 - Becoming the Best Version: Final Thoughts

In this episode, I sit down with Sal, owner of State Local Quality Home Restorations, and we talk about what it actually takes to build something from the ground up — not just in business, but in identity.

Call Sal today at 509-853-7749 for your next home build, remodel, flooring, roofing, concrete, or demolition. Sal and his crew will take care of you!

Check out S&L Quality Home Restoration online via:

Facebook: https://www.facebook.com/people/SL-Quality-Home-Restoration/100033665723621/

Instagram: https://www.instagram.com/sl_qualityhomerestorations/?hl=en

Huge shoutout to Mrs. Reyna-Mora for stepping into Joels Mind to kick of our Business Segment! Anjelica takes us to the very beginning and walks us through her journey leading up to becoming a business owner. Anjelica is the owner and founder of Reyna's Royal Arrangements.

Check out her business page Instagram: reynasroyalarrangements

tiktok.com: @craftingqueen001

00:14:18 - Start of trajectory growing up

00:16:30 - Getting into Early Childhood Education

00:20:14 - Going to WSU

00:24:45 - Graduting Become a Influencer or Social Worker?

00:29:11 - First Big Girl Job

00:39:38 - Going through the hard days

00:42:12 - Journal Entry

00:48:25 - Transitioning out of Social Work

00:51:51 - Serving others despite our original vision

00:58:12 - COVID Wedding

01:04:00 - Becoming a Flourist

01:10:57 - Reyna Royal Arrangement workshops

01:18:16 - Full Circle

01:21:23 - Securing Reyna Royal Arrangement Location

01:24:49 - Anjelica Reyna-Mora Mindset

01:28:16 - Rewriting Her Story

01:36:02 - Follow Anjelica @

01:37:15 - Becoming a better version of you in Anjelica's Mind

Joel sits down with American Ninja Warrior and TedX Speaker Sandy Zimmerman and learns that Sandy is much more than just an American Ninja Warrior. She has been inducted into the Physical Education Teacher Hall of Fame, a recognized basketball coach, a loving Mother and Wife. Sandy is just like you and me. Hear Sandy share her stories and experience in becoming this version of her and the first Mother to hit the American Ninja Warrior Buzzer!

Tune in and find out which Zimmerman will be competing on Season 10 of American Ninja Warrior!

Sandy's Social: Facebook: sandy.zimmerman

IG: sandy_zimmerman_ninja

You can find Sandy's book "Get Out Of The Car"on her website: https://www.sandyzimmerman.co/

00:00:00 - Start

00:02:38 - Overcoming generational Trauma

00:04:34 - What led you to choosing it ends with you?

00:05:14 - Pt. I Life is a team sport

00:09:09 - Pt II Changing Family Tree: Getting to know You

00:13:05 - What would it look like for someone to rewrite their story?

00:15:33 - Barclay Stockett's Hugs

00:18:26 - Becoming a hugger

00:21:28 - Being hugged by Sandy

00:23:44 - Comparing destination & Journey

00:26:34 - Being proud of the person I'm becoming

00:31:11 - The messy places in our lives

00:32:03 - Growth Mindset vs. Fixed Mindset

00:35:31 - "What if it all works out?"

00:39:27 - Joels Mind thrives in Chaos

00:41:12 - What advice do you have for coaches bringing a better version of themself to their athletes?

00:47:24 - How Sandy refill's her cup

00:49:38 - How's Koda (Sandy's 'German Shepard')?

00:51:11 - Get out of the car

00:53:30 - Joels Koda moment

00:56:47 - What advice do you have for Moms?

01:02:35 - What does the future has in store for Sandy?

01:06:05 - Sandy inspiring Joel to become a better version of him!

In this Episode Joel dives into his journey of sobriety. What led him to this decision, how its going, and some exceptions within the 2 year journey so far.

PSA: September is Suicide Awareness Month. If you or someone you know is struggling please text or call 988 hotline. Continue the fight. You are worthy. You matter. You are Loved. - Joel <3

Engage with me :)

IG: https://www.instagram.com/joelsmindofficial/?next=%2F

FB: https://www.facebook.com/Joelsmindofficial/

TikTok: https://www.tiktok.com/@joelsmindofficial

00:00:00 - Start

00:00:32 - RIP Brotha

00:01:43 - This episode is a gentle reminder

00:02:11 - Raise awareness of the battle of addition & mental health

00:03:28 - Diving into Ep. 37

00:04:20 - Beginning of Sober journey

00:05:29 - Goal of Sobriety

00:08:01 - Younger Joel perspective on living too 100

00:09:03 - Mindset to live 100 years old

00:09:44 - Turning 28

00:10:06 - Walking to 30's

00:10:59 - Back track to my first Mental Breakdown

00:11:07 - Imaginary Timeline

00:14:15 - The Breaking point

00:15:34 - Long story Short

00:16:40 - The flip side of making this decision

00:19:22 - Getting into Grad School

00:21:51 - Taking a break from school

00:22:31 - The Roaring 20's

00:23:49 - Circling back to 30's

00:27:26 - Reason 1

00:30:38 - Reason 2

00:34:50 - Reason 3

00:37:16 - Reason 4

00:38:48 - Reason 5

00:54:54 - Reason 7

00:56:14 - Reason 8

00:57:33 - Reason 8

01:01:20 - Reason 10

01:02:36 - Reason 10

01:05:33 - Reason 12

01:08:11 - What I have noticed since being sober

01:11:16 - The most tempted I've been

01:15:10 - 7-8 months in noticed some things

01:16:50 - 2 exceptions

Joel is officially back and has grown and learned more about life over these past 2 years. Learn what you can expect moving forward as well as answers to some questions from Joelsmindofficial IG poll!

Engage with Joel via:

IG: https://www.instagram.com/joelsmindofficial/?next=%2F

FB: https://www.facebook.com/Joelsmindofficial/

TikTok: https://www.tiktok.com/@joelsmindofficial

00:00 - Start

03:10 - Eternally gratefull for you!

04:10 - Instagram Engagement

04:51 - Beginning of IG Questions

05:08 - Question 1 - What can we expect from this Come Back?

12:35 - Business Segment

13:16 - Goal is 10 Interviews

13:26 - 5 Business Owners

14:04 - Business 1 - Central Washington Pool & Spa

14:39 - Business 2 - Reyna's Royal Arrangements

15:00 - Business 3 - Vida Health Bar

15:32 - Business 4 - Alignment Co.

16:17 - Business 5 - Volution

18:06 - Help select the other 5 businesses!

18:48 - Question 2 - Where have you been?

34:23 - If I'm going to make a podcast about growth. I too will push myself to grow.

35:32 - Question 4 - When are you going to let TeddyJtheBarber cut your hair?

37:26 - Question 5 - How do you keep your self going even on the Hard days?

45:00 - Question 6 - What has helped you overcome your depression?

55:36 - Wrapping up what has helped me with my Depression

59:23 - Outro

To those who have been kind and generous to my family and I. Thank you.

To those who have been patiently waiting and supporting. Thank you.

To those who are new to Joels Mind. Welcome.

Welcome to the podcast that talks about becoming a better version of you.

<3

Follow me @joelsmindofficial

Day 344/365 or day 1/365. Whatever it may be let it be today! Happy Monday let's make it happen captain!

In this episode Joel provides perspective on change. What is change, what is not change, embracing change, knowing when change is coming, and giving yourself permission to...you guessed it. Change. Listen in and hear about some tools at the end of the episode to help you embrace change on your journey....remember, change is inevitable.

Learn more about Joel and follow him on his socials via

www.joelsmind.com

Thank you for tuning in and kudos for becoming a better version of you! Please rate the podcast and leave a comment! Lets grow together!

Wassup people! Today yah boi has been blessed to wake up to the sun 10,592 times! Marking today my 29th rotation around the hot star. I been feeling super grateful these past couple months. Reflecting on my life and endeavours, I do what I do best. I open up and share some thangs with yall. Like how I conjured up the title "Joels Mind Podcast", also some profound blessings I have and received throughout my hears.

Here's an EXCLUSIVE insight you'll ONLY find in this description.

If you ever made it to the end of my episode, you have heard my outro. You'll hear it in the beginning of this episode.

Why? You may ask yourself this elongated outro? Because simply I don't know when You hear any of these episodes, but when you do. Just know I'm with you. It very may well be at a specific time of your day, but more importantly on your birthday. I would hate to miss a chance to say Happy Birthday to you! And if anyone hasn't said "I love you", just know the outro is for you. <3

Learn more about me by tapping on this link! https://www.joelsmind.com/