Joena's Podcast

Have you ever found out that someone at work was smiling in front of you but talking behind your back? It hurts, it’s frustrating, and sometimes it makes you question who you can trust. But here’s the thing—you don’t have to let office politics define your career. In today’s episode, we’ll talk about how to recognize workplace backstabbing, how to respond professionally instead of emotionally, and how to protect your reputation while continuing to grow. So if you’ve ever experienced betrayal at work, this episode is for you. ❤️💯

Most people think HR is just recruitment or paperwork but it’s actually the system that supports, protects, and grows people inside an organization. In this episode, we take you behind the scenes of what HR truly is: from onboarding and development, to culture-building, employee relations, compensation, and people strategy. If you’ve ever wondered what HR really does sooooooooooooo, this is the episode for you.😉💯

Welcome back to another episode. Tonight, I want to talk about a mindset shift that can genuinely change your mental and emotional life: learning how to care better, not more. We live in a world where everything demands our attention - people’s opinions, workplace pressure, comparison, online noise ( you know) and most of us are exhausted not because life is hard, but because we’re giving our energy to the wrong things. Inspired by The Subtle Art of Not Giving a F*ck, this episode will help you filter what actually deserves space in your mind and heart.

Have you ever worked with someone who constantly belittles you? Someone who makes you feel like you’re not good enough, questions your capability, or talks to you as if you don’t belong? In today’s episode, we’re going to talk about how to deal with coworkers who put you down or make you feel small - especially when you know you’re doing your best.

We’ll look at why they behave this way, how it affects us, and most importantly, healthy and smart ways to protect your confidence and stand your ground without losing your professionalism. If you’ve ever felt disrespected, underestimated, or pushed aside in the workplace, this episode is for you.

Hey everyone, welcome back to the podcast! I’m Joena, and today we’re diving into one of the most important topics for anyone chasing their next big career move,  how to make your CV stand out.

In a sea of job applications, your CV is your first impression, your personal billboard that tells employers who you are before they even meet you. But how do you make sure it grabs attention and doesn’t get lost in the pile?

In this episode, I’ll share practical tips, common mistakes to avoid, and insider advice on how to craft a CV that truly reflects your skills, experience, and personality. So whether you’re job hunting, changing careers, or just updating your resume, stay tuned…  this one’s for you!

Welcome to the podcast, I’m Joena! And yes, today we’re talking about something many people silently go through but rarely discuss openly: bullying in the workplace. In this episode, I’ll walk you through signs that might reveal if you’re experiencing it yourself.

Hey everyone, welcome back to my podcast—your go-to spot for real talk about career, workplace vibes, and navigating professional life without losing your mind. I’m Joena and today we’re getting into something a lot of people overlook...

What not to share at work.

Now, we all want to be authentic at the office, right? Maybe even make a few work friends, vent a little, or share pieces of our personal life—but there’s a fine line between being open and being too open.

Whether it’s that weekend drama, money talk, or even your side hustle secrets—some things are better kept to yourself in a professional setting. Oversharing can damage your reputation, your relationships with coworkers, or even your chances of moving up.

So in this episode, we’re breaking down the top things you should absolutely keep out of work conversations—and why it matters more than you think.

Let’s get into it.

Hey there, and welcome back to my podcast—the place where we get real about work, life, and everything in between. I’m Joena, and today’s topic is one that’s a little tough—but super important.

Let’s talk about the signs you might be on the verge of losing your job.

Now, no one likes to think about this, but the truth is—layoffs, restructures, or even personal performance issues can sneak up on you. Sometimes, the warning signs are loud and clear… and other times, they’re subtle and easy to ignore—until it’s too late.

In this episode, we’re going to break down those red flags, from shifts in your workload and communication changes, to the quiet signals from management that something might be up. And more importantly—we’ll talk about what you can doif you notice them.

So if you’ve been feeling uneasy at work lately, or just want to stay ahead of the curve, stick around—this one’s for you.

Hey everyone, welcome back! Today we’re diving into a really important topic—how to resign from a job the right way, and just as importantly, what NOT to do when you’re walking away from a role.

Whether you’re moving on to a new opportunity, taking a break, or switching career paths, resigning can be a tricky process. One wrong move can burn bridges or even affect future job prospects—so it's essential to leave on a professional and respectful note.

In this episode, we’ll cover the best practices for giving notice, how to handle the conversation with your boss, and the key mistakes to absolutely avoid.

Let’s make sure you leave your job with grace—and your reputation intact.

Hey guys, where we dive into the world of career tips and personal growth. Today, we’re tackling something that many of us have experienced: starting a new job. It's an exciting yet nerve-wracking time, but there are a few common missteps that can set you back before you even settle in. 

In today’s episode, we’ll be sharing the top things you should never do when you start a new job—so you can make a great first impression and set yourself up for success. Let’s dive in! 

Please don’t forget also like my Fb Page, “Job Hiring Philippines” with going to 17K followers now. ☺️