Let's get connected! I discuss connection to self, to others, to music, and ways I'm attempting to get more connected. Also I made the music for this episode, don't steal it from me. @john_justus_ or [email protected] if you wanna give notes :)

You ever had sleep paralysis? I hope not. Ooo! This is episode 10!

Miley Cyrus on a wrecking ball up in here- one day you're on top of the world, one day you feel like absolute nothing. Do it for yourself, not for the views.

I chase emotions in songs, but I run from emotions in real life. What the flick is up with that? [email protected] for reasons.

I think the title says it all- a little perspective is all ya need, cause a little goes a long long way.

I don't remember what this podcast is about, even tho I recorded it last night. You'll have to listen and find out :) [email protected]

Some musings about not using a cell phone or computer for the majority of the day. I'd look like to see what a return to more pen and paper, more blood and stone would yield. You can email me at [email protected] if you have any insights/questions/thoughts about detaching from the internet/computers.

Have you ever been up when no one else is and been completely silent, just listening for the sounds of the place you're in? Try it sometime.

Ever felt like you ran out of things to say? Or that you couldn't shut up? Same.

It's Jan 1 2022- I started a podcast. I'm recording before I fall asleep- maybe I'll help you fall asleep, maybe something I say will prompt your dreams, maybe you'll be inspired by my musings. Simple. Off the top. Sleepy.