We've probably all hit a point in our training where we feel like there's just no more energy or desire. Training hard for years can lead to burnout, and my guest today has a great story about how he overcame that himself and fell in love with training again.

John Parker is a Certified Strength and Conditioning Specialist, StrongFirst Elite, Beast Tamer, and Functional Diagnostic Nutrition Practitioner. John graduated from the University of California San Diego in 2008 with a degree in History and Spanish Literature. He has 15 years experience in the world of strength and conditioning and trains clients locally and worldwide.

He and I had a great conversation about coaching and running a business you love, as well as his journey back to enjoying his training, and the programs he's created to help others do the same.

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