<p>I sit down with my friend and fellow athlete meditator john slater for a candid conversation about the parallel threads between movement and mindfulness. </p>

I sit down with my friend and fellow athlete meditator john slater for a candid conversation about the parallel threads between movement and mindfulness.

<p>I sit down with my friend and fellow athlete meditator john slater for a candid conversation about the parallel threads between movement and mindfulness.&nbsp;</p>

John Slater | the jedi path of movement and meditation

In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.

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John Slater | the jedi path of movement and meditation

John Slater | the jedi path of movement and meditation