Like many, John discovered his ADHD during the pandemic. Everything slowed down but he kept going and that was his clue. But he doesn't let his adulthood-diagnosis keep him or his mood down and he shares his joy with us in this episode of Refocused, Together.

John's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.