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Episode 79 features John Speraw! John Speraw is head men's volleyball coach for the US National Team who just qualified for the 2024 olympics, and UCLA, who just won the NCAA Championship this year! Coach Speraw has won a total of 9 National Championships and was the first individual to win an NCAA Men's Volleyball championship as a head coach, an assistant coach, and as a player. He was also one of my assistant coaches when I was a player at UCLA.

IG: @coachsperaw

https://www.johnsperaw.com/

In This Episode We Discuss:

• Inspired living/inspired athlete
• The pursuit of mastery.
• Comparison syndrome! Being process oriented rather than outcome oriented
• Champion Mindset/Winning Mindset
• Personal growth. How does personal growth play a role in building a culture of excellence?
• Qualifying for the Olympics with Team USA
• Winning the NCAA Championship with UCLA
• Positive self talk
• Inspired Leadership - the enthusiastic transfer of belief. Making quick decisions
• Confidence
• Mindfulness Training & visualization
• Sports Psychology & EQ
• Dealing with FOPO. Fear of other people's opinions
• Being a performer vs. being a craftsman how are they relatable
• creativity