In this episode, I'm speaking with Johnna Foster, Pole Fitness Coach. We're going to be discussing whether pole fitness is right for you, and how to make consistent progress with the program.

If you're looking to improve your fitness, then you'll want to watch this interview! Johnna shares her tips and advice on how to make consistent progress with pole fitness, so you can see dramatic changes in your conditioning and movement skills!

Follow Johnna on IG:

@Scarlette.montana - https://instagram.com/scarlette.montana?igshid=Zjc2ZTc4Nzk=

@TheMilanMethod - https://instagram.com/themilanmethod?igshid=Zjc2ZTc4Nzk=

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