Johnny is back from Labor Day, and discusses his personal journey with his body. From being overweight, to being anorexic. He also discusses how he keeps motivation in weight and in life. The episode lets you know the people in his life that motivated Johnny to be better, from having a personal obsession with soda, to the many years he has had without it in his life. The episode concludes with how he keeps motivation, from his chip on his shoulder mentality. 

Struggling with Weight (4:00)

Who Motivated Him to Lose lbs. (9:00)

What Motivates Him (17.:00)