Back at it again!! What a packed weekend I have had! No better place to sit back relax and join me this Sunday for the pod. Better go subscribe to my YouTube channel Johntheking if not I will hit you with the AVADA KEDAVEA!!!!

Back into another episode! Not going to lie I’m loving these pods! Short sweet and lots of waffle haha! Please support me by following and Subscribing to my YouTube channel: @john-the-king love to you all!

Another episode! Come for a chill session. This is a make you think episode! But I want to know your thoughts so go over to my YouTube or drop your questions into the Q&A! Go subscribe to my YouTube channel also to not miss out on my content. John-The-King

It’s been a minute! I am back with a twist! Back on the podcasting. Truthfully I have missed this and I love speaking talking and chatting about life. (I need this) gives me a great chance to get my brain calmer! You know what I mean! Ok go have a listen/watch on YouTube now!! John the king go subscribe. love you all!

Ok this one I want you to listen if you are going through it. Because I have been, it’s has been tough. Very difficult to get out of this mentally. But nevertheless I will be continuing to move forward. Enjoy and remember there is always a way through.

In this episode I give you one simple change to help not only change the way you think about yourself but also change your lifestyle. Enjoy.

Welcome to the Comfy Corner, we touch on Christmas, social media and comfort zones. Also general ups and downs and progression.

ADHD has effected me in my life and has shaped me into the person I am today. Go on a journey throughout the years of me growing up with adhd. Thank you for listening

Welcome to my new series! Small dose of fitness where I will bring you small snippets of education and fitness related talks! Todays episode I talk about chores and how it has a big impact on your weight loss or overall energy expenditure. Enjoy!

Come listen to the amazing talk I had with gym owner Jamie Read and his story of how he got into fitness from being bullied to now being a gym owner. What an amazing conversation this is. Enjoy.