Join Our Table: A Meal Support Podcast for Eating Disorder Recovery

Join Our Table: A Meal Support Podcast for Eating Disorder Recovery

By Jillian Walsh & Josée SovinskyHealth & FitnessNutrition
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Join Our Table: A Meal Support Podcast for Eating Disorder Recovery episodes

  • 25. Meal - Baby T's Birthday Outfit and Skating

    In this meal support episode, Jillian and Josée offer a grounding tool and dish on Baby T's birthday outfit and skating.

    Check out the takeaway resource:

    Beautiful You: A Daily Guide to Radical Self-Acceptance by Rosie Molinary

    Find us on Instagram: @joinourtablepodcast

    Make sure to subscribe and a leave a review!

    44 min
  • 23. Meal - Self-Care, Baby T's Birthday and Ducks

    In this meal support episode, Jillian and Josée offer a grounding tool and dish on self-care activities such as reading (check out Carry-On by Rainbow Rowell!), Baby T's birthday and ducks.

    Check out the takeaway resource:

    Website: https://www.nalgonapositivitypride.com/

    Instagram: https://www.instagram.com/nalgonapositivitypride/?hl=en

    Find us on Instagram: @joinourtablepodcast

    Make sure to subscribe and a leave a review!

    44 min
  • 21. Meal - Holidays, Master's Degrees and Stationary

    In this meal support episode, Jillian and Josée offer a grounding tool and dish on their holidays, Josée's master's degree and stationary .

    Check out the takeaway resource:

    Website: https://nedic.ca/

    Find us on Instagram: @joinourtablepodcast

    Make sure to subscribe and a leave a review!

    49 min
  • 19. Meal - Christmas Traditions, 2020 and Love Languages

    In this meal support episode, Jillian and Josée offer a grounding tool and dish on Christmas traditions, 2020 and love languages.

    Check out the takeaway resource:

    IG: @the.lovelybecoming

    Website: https://mimi-cole.com/

    Find us on Instagram: @joinourtablepodcast

    Make sure to subscribe and a leave a review!

    47 min
  • 18. À La Carte - Cake

    Jillian and Josée challenge a listener request - chocolate. They also dish on how to navigate holiday meals!

    Find us on Instagram: @joinourtablepodcast

    Make sure to subscribe and a leave a review!

    25 min
  • 17. Meal - Christmas and the British Monarchy

    In this meal support episode, Jillian and Josée offer a grounding tool and talk about Christmas wrapping and gifts, and the British Monarchy!

    Check out the takeaway resource:

    Website: https://eatingdisordersns.ca/

    Find us on Instagram: @joinourtablepodcast

    Make sure to subscribe and a leave a review!

    46 min

About Join Our Table: A Meal Support Podcast for Eating Disorder Recovery

From the publisher's feed

Join Canadian dietitians Jillian Walsh and Josée Sovinsky as they guide you through meals and eating challenges as part of your eating disorder recovery. In this podcast, you can expect light…