New Year New Me! But sometimes that can be harder than it sounds... This can lead to struggles in mental health. So this year Chewigem is going to help with the new year's mental health revolution!

The 2nd Season of the Sensory Matters podcast is focusing on mental health and this first episode will give you lots of tips on how to maintain your mental health through January and the dreaded "Blue Monday".

Listen to find out our tips on how to make New Year Resolutions work for you and how to avoid all the mistakes people usually make surrounding them!