Joint Central

Joint Central

By Megan ColeHealth & Fitness
Download on the App Store

Joint Central episodes

  • Shoulder Pain

    Shoulder pain on a live facebook page! 


    Join me on Facebook at www.facebook.com/megancolesportstherapy 

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    19 min
  • Exercise For Your Joints

    Dont be afraid! Exercise is good for you and your joints will thank you for it. Remember variety is key :D 

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    13 min
  • 4 Steps to Reducing Inflammation

    How to use your diet to help you reduce inflammation in your joints! 


    Download my FREE Joint Health CheckList to help you cure your joint pain yourself at home, without wasting time and money on expensive therapies! 

    https://feelunstoppable.org/lead-magnetndlaaxhpzqml5dsjirgzcpiay7mml93b


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    10 min
  • Welcome Episode

    This is my story of how I come through my joint pain and out the other side to be able to live pain free and enjoy life to the max! 

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    15 min

About Joint Central

From the publisher's feed

Helping educate people learn about their bodies, how to heal themselves from joint pain and to live pain free lives!