Joint pain is more than just “part of getting older.” In India, sedentary lifestyles, stress, poor posture, and nutritional gaps are causing joint problems earlier than many expect.

In this episode of The 1mg Show, Dr. Rajiv Thukral, MBBS, MS, DNB (Orthopaedics), Director - Orthopaedics & Joint Replacement, Yatharth Hospitals and Dr. Rajeev Sharma, VP, Medical Affairs at Tata 1mg, break down causes of joint pain, early detection, treatment options, and share long-term joint care tips.