Pregnancy is often called a beautiful journey.

But for many couples, it also comes with uncertainty, questions and underlying anxiety.

Hear Dr. Sheetal Agarwal, (MBBS, DNB - Obstetrics & Gynaecology), Principal Consultant at Rosewalk Hospital, and Dr. Rajeev Sharma, VP, Medical Affairs at Tata 1mg, break down the different stages of this journey. 

Understand the basics of fertility, impact of lifestyle, trimester-wise care and precautions, and postpartum recovery.

You wake up with a sore knee after your weekend workout.

“It’s nothing,” you tell yourself and go back to routine.

But that minor pain could worsen if you ignore the early warning signs. 

In this episode of The 1mg Show, Dr. Shiv Chouksey, MBBS, MS - Orthopaedics, Principal Consultant - Arthroscopy & Sports Medicine Centre, Max Hospital and Dr. Rajeev Sharma, VP, Medical Affairs, Tata 1mg, discuss common injuries, why re-injuries happen, red flags you shouldn’t overlook, modern treatment options, and how to return to activity safely and stronger.

Joint pain is more than just “part of getting older.” In India, sedentary lifestyles, stress, poor posture, and nutritional gaps are causing joint problems earlier than many expect.

In this episode of The 1mg Show, Dr. Rajiv Thukral, MBBS, MS, DNB (Orthopaedics), Director - Orthopaedics & Joint Replacement, Yatharth Hospitals and Dr. Rajeev Sharma, VP, Medical Affairs at Tata 1mg, break down causes of joint pain, early detection, treatment options, and share long-term joint care tips.

Air pollution is silently taking a toll on our health, and it’s far worse than most of us realise. While our lungs bear the brunt, the effects ripple across the entire body, making it amply clear why clean air is essential.

In this episode of The 1mg Show, Dr. Vivek Nangia, Chief of Pulmonology, Max Healthcare & Vice Chairman: Institute of Respiratory, Critical Care & Sleep Disorders, Max Hospital. and Dr. Rajeev Sharma, VP at Tata 1mg, discuss how stress, lifestyle, pollution, and post-COVID changes affect your lungs. Learn simple breathing exercises and practical lung care essentials for all ages. 

Some days your gut feels off for no obvious reason. A simple meal leaves you bloated, stress turns into acidity, and you are left wondering what your stomach is trying to tell you. Your gut health reflects your habits, routines, stress levels and the small choices you make every day.

In this episode of The 1mg Show, Dr. SK Thakur, MBBS, MD - Medicine, DM - Gastroenterology and Dr. Rajeev Sharma, VP at Tata 1mg, talk about why gut issues are so common today. They cover acidity, IBS, bloating, the gut microbiome and the influence of food triggers and fad diets. They also outline when screenings or specialist consultation may be needed.

With heart attacks on the rise among young adults, understanding risk factors and taking proactive steps for heart health is more important than ever!In this episode of The 1mg Show, Dr. Anil Dhall, MBBS, MD - General Medicine, DM - Cardiology, and Dr. Rajeev Sharma, VP at Tata 1mg, discuss why young adults need to stay vigilant, how symptoms can differ in men and women, the hidden factors that quietly raise risk, and the life-saving innovations, treatments, and surgical advances shaping modern heart care.

Did you know fat is not just stored energy, but actually works like an organ, producing hormones that can influence almost every system in the body. Obesity isn't just about vanity or a number on the scale; it impacts health in multiple ways.

In this episode of The 1mg Show, Dr. Jasjeet Wasir, Director, Division of Diabetes & Endocrinology, Medanta Hospital and Dr. Rajeev Sharma, VP at Tata 1mg, break down the science of obesity and discuss how GLP-1 therapies are opening new possibilities in treatment.

A woman’s body is a universe of its own - constantly changing, adapting, and sometimes sending signals even she doesn’t quite understand.

In this episode of The 1mg Show, hear Dr. Bandana Sodhi, Director, Obstetrics & Gynaecology at Fortis La Femme, and Dr. Rajeev Sharma, VP at Tata 1mg, talk about the different stages of this journey. We uncover the truth behind the biological clock, the hopes and hurdles of pregnancy and fertility treatments, common health challenges and the emotional and physical changes of menopause. 

Gone are the days when neck or back pain was only linked to ageing. Thanks to poor posture, long screen hours, and a sedentary lifestyle, spine issues are now more common in young adults than ever.In this episode, Dr. Neeraj Gupta, Spine Surgeon, Indian Spinal Injuries Centre and Dr. Rajeev Sharma, VP at Tata 1mg, address the daily habits that could be doing long-term damage. Learn about the types of pain in the young and the elderly, nutrition essentials, the surprising link between spine and bladder health, and understand the importance of early intervention and surgery.

From skipping sunscreen to chasing viral skincare trends, we have all made choices our skin would not exactly approve of. But skin health goes far beyond creams and serums. It is influenced by your lifestyle, light exposure, product choices, and, surprisingly, stress.In this episode, Dr. Ramanjit Singh, Associate Director, Dermatology, Medanta, and Dr. Rajeev Sharma, VP at Tata 1mg, explore the science of skin aging, the role of antioxidants in maintaining skin health, common skin disorders, hair care, and the latest advancements in aesthetic dermatology.