In this deeply personal episode, Mat opens up about his struggles with vulnerability, isolation, and mental health. He reflects on a recent moment of despair that nearly led him to give up, but ultimately chose to stay for the sake of his loved ones. Throughout the conversation, he explores the importance of connection, the challenges of depression, and the fear of abandonment that affects his relationships. Mat emphasizes the need for honesty and authenticity in sharing his journey, while also expressing hope for the future and the possibility of finding a supportive community.