This week Brea and I are talking all about your joints!

What supplements should you be taking if you suffer from joint pain?

Should you be taking supplements at all?

Do you just need to stretch more?

We answer all of these on this episode!

Links to all articles used in this episode are listed below

https://www.transparentlabs.com/blogs/all/joint-supplements?gclid=CjwKCAjwmv-DBhAMEiwA7xYrd3wH7-bfzP8UzQSkZfAYo39BmnIqH2_aridWdnLTCwhjKU7RUCtyFxoCm1UQAvD_BwE

https://www.health.harvard.edu/blog/the-latest-on-glucosaminechondroitin-supplements-2016101710391

https://www.healthline.com/health/osteoarthritis/understanding-aging-and-joints#treatment-for-oa

https://www.mayoclinic.org/drugs-supplements-fish-oil/art-20364810

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