Overthinking is likely caused by stress and anxiety, but is it something within our control? How does overthinking affect our personal life, social life, working circle and family ties? While overthinking may cause emotional distress, it also changes the way we communicate and do things with other people.

This episode was recorded at AV United.

On 17 December 2023, minister Fahmi Fadzil announced that all imported goods valued under RM500 sold online will now be taxed 10%. How does this affect us as consumers? What about those who have been buying small bulks of products from China to be resold here? Is this a clever way to encourage the sales growth of local products?

This episode was recorded at AV United.

Reflections of 2023: Has Covid season changed our social energy? Do we have to fast-track the three-year recap when we meet up with our friends again? What if they don’t recognise the new person we are now? Should we slow down or progress faster since the world is spinning way too fast now? How do we re-structure our lives for post-Covid days ahead? And health-wise, how has much changed since we took the Covid vaccines? Reflect with us as we enter a brand new year.

This episode is powered by Studio 21:05.

When something happens and there’s a need for an apology, are you the first to apologise? Even if you’re not in the wrong, do you apologise first? And how do we apologise sincerely? What are the words we should avoid when we are apologising? How important is forgiving when someone apologises to us?

This episode is powered by Studio 21:05.

When we were kids, we wished to be adults as soon as possible. We saw the freedom, power and appeal in being adults; but we didn’t see the responsibilities. Is adulting just about living beyond 21 years, and what does this freedom mean? Does it really take “moving out of our parents’ place” for us to grow up well? In today’s episode, we explore adulting experiences with pianist Melvin Goh who shares his adulting story as a bachelor, and then later as a husband.

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We’re not talking about pick-pocket; we are referring to the people you keep hidden in your life that even your family members or loved ones know nothing about. Whether it is a relationship or a mere friendship, why do we pocket people? Is it because they are influencers? Is it because if others knew about them, you will get into hot soup? Who are some of the people you pocket in your life?

This episode is powered by Studio 21:05.

A recent speech by a Parliament member created an uproar in Malaysia when he claimed that single women beyond their prime are a problem. Is it wrong to wait for the right one to come along, or must women simply marry the next man who chooses them? Are single women picky about life partners? What’s wrong with being single anyway?

This episode is powered by Studio 21:05.

For some who studied in single-sex schools, their first interaction with the opposite sex might be after graduating from high school. Some might be excited at the prospect, while others shiver with anxiety. When the opposite sex is slightly nicer to us, does it mean that he/she likes us? Do our schooling days affect the way we read and communicate with others?

This episode is powered by Studio 21:05.

Is our hometown where we were born, or where we grew up? Is it the place, the food, or the people that define our hometown? Why do some of us prefer to celebrate festivities in cities instead of in our hometown these days? In this episode, we also explore new definitions of a hometown and how it can be a forward-thinking destination in life.

This episode is powered by Studio 21:05.