Overthinking steals our time, creativity, and goals—yet, we all do it. In this week's non-fiction Wednesday Bookmark interview with Brock Tozer, Jon Acuff uses the analogy of a broken soundtrack to explain how we can regain control of our thoughts and transform overthinking from a super problem to a superpower.

Aired: May 26th, 2021 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase Soundtracks: The Surprising Solution to Overthinking, here https://amzn.to/3yAahsr. As an Amazon Associate, CHRI earns from qualifying purchases.

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