In this StreetSmart interview, Jon Kabat-Zinn talks about tuning into our senses as a way to meaningful experience, the Thai soccer team that survived with mindfulness, and a lot more . "We don't want to be on our death beds in the end realizing that we didn't pay attention at all to what mattered," Jon Kabat-Zinn says.

For more, check out Mindfulness in The Digital Age with Jon Kabat-Zinn here.

Connect with us:

Facebook: https://bit.ly/FBpageWF

Instagram: https://bit.ly/RealWisdomFeed

WisdomFeed Website: https://bit.ly/WisdomFeedHome

BetterListenWebsite: https://bit.ly/BetterListenWebsite

Free Resources: https://bit.ly/FreeResourcesFromWisdomFeed

Click here to get your free wellness resources from WisdomFeed

Surfing The Tsunami Of Change - BetterListen WisdomFeed