Today I had the pleasure to sit down once again with Nick Hurff who since our last conversation way back in episode 39 has accomplished his goal of reaching the #1 adventure racing ranking in the country, welcomed a new baby girl named Juniper into the world and is coaching various college teams in his role as Alvernia University's Director of Sports Performance.

We Discuss:

• Emphasizing the importance of community.
• Pursuing relentless self-improvement by competing against yourself.
• Being adaptable, training both the mind and body, finding freedom even through hardship.

Learn more about Nick Hurff: 

• USARA National Rankings: https://www.usara.com/power-rankings
• Apex Athletic Performance (train-apex.com)
• Rev3Endurance Coaching (https://www.rev3endurance.com/coaching)
• Facebook: Nick Hurff
• Facebook: REV3 Endurance 
• Instagram: nickhurff
• Email: [email protected]

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“There is no separation between work and life. It’s just you, it’s just life.” 

In today's Thought Expedition, we dive deep into the transformative power of perspective, examining how events only gain meaning when we contextualize them and assign value. We'll also explore the crucial role that faith plays in human experience—covering the spectrum from atheism to Christianity. In addition, we'll discuss the undeniable importance of committing to a cause larger than oneself. We'll wrap up by delving into the liberating impact of embracing our mistakes. Doing so not only enriches our lives but also empowers us to continue learning, evolving, and living authentically.

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In today's Thought Expedition, we tackle the pervasive issue of imposter syndrome, sharing practical strategies to combat this self-doubt by asking the right questions, acknowledging our worth, and taking radical responsibility for our actions. We also delve into the importance of acknowledging both our successes and failures, understanding they contribute to our growth and development.

Next, we shift gears to discuss the importance of strength and protection. We're not talking about brute force but rather the ability to choose whether or not to engage in violence, even when we have the capacity to do so. We argue that strength is about making choices, about knowing when to respond with action, versus when to step back. This kind of strength leads to respect and provides a safer environment for ourselves and our loved ones.

"It's better to be a warrior in a garden than a gardener in a war."
-Chinese Proverb

Referenced in The Show

• Prepared: A Manual for Surviving Worst-Case Scenarios By Mike Glover
• Violence of Mind: Training and Preparation for Extreme Violence By Carg Freeborn

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This special episode was recorded on the "Business Startup Challenge" and hosted by Jason Todd.  Check out the Thinker Growth Community to gain tools, insights, and community to help you start (or improve) your entrepreneurial dream today!

"The best time to plant a tree is 20 years ago, the second best time is now."
-Unknown

*** Preview from the Business Startup Challenge ***

"Promised to be a power-packed episode, we've got entrepreneurs Jon and Kirk, the brains behind the fascinating ULA Universe, which includes the groundbreaking product Sisu Stamina. These guys not only spill the beans on their ambitious journey from concept to launch, but also offer a look into how they managed to juggle their professional pursuits and personal lives. We delve into the ULA Universe, which interestingly isn't just a product, but a dynamic blend of a podcast, a book, and a community element.

Ever wondered how a successful business partnership is forged? Jon and Kirk answer this question with their hard-earned wisdom, sharing the importance of fostering deep bonds of trust, common objectives and how to effectively deal with challenging situations as a unified team. In their perspective, effective communication is the key to never repeating past mistakes, and they emphasize the necessity of having a clear business agreement and the tenacity to pursue resolution relentlessly.

This episode isn't just about business; it also touches on the importance of self-reflection, personal growth, and the need for taking care of ourselves, mentally and physically. Tune in, this episode is sure to fuel your entrepreneurial spirit!"

To learn more about the Thinker Growth Community, Jason Todd and his work, you can check it out HERE. 

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What if you could reclaim the time spent on mundane tasks and redirect it towards meaningful pursuits?

In today's Thought Expedition, we delve into the concept of overcoming adversities and explore the power of emotions, pinpointing the optimal moments to process them. We'll also unpack the idea of "naive stoicism", shed light on its dangers, and discuss how embracing authentic stoicism, combined with intentionality and hard work, can lead to a deeper love.

“Most people tiptoe through life, hoping they make it safely to death.”
-Earl Nightingale

Referenced in Today's Episode

• The Time You Have (In JellyBeans)
• Naive Stoicism: Why pop philosophy is bad for your mental health

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"Sometimes you must simply meditate while you work."

In today's Thought Expedition, we discuss:  

• Helpful perspectives concerning "flow", what a state of flow is, how to achieve one, and it's benefits. 
• How to define and pursue a purpose-driven life. 
• The concept of Borrowing Brilliance and A More Beautiful Question. 
• Celebrate the launch of the Universal Learning Approach.

Mentioned in Today's Episode:

• Borrowing Brilliance by David Kord Murray
• A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas by Warren Berger
• "Focus Toolkit: Tools to Improve Your Focus & Concentration" Huberman Lab Podcast

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The Universal Learning Approach is LIVE!

Check it out now!

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How do you build your new life when you are consistently overwhelmed by your past? 

"The secret of change is to focus all your energy not on fighting the old but on building the new." 
- Socrates

In today's Thought Expedition, we have an honest discussion about trauma, abuse and mental health. We explore how early life experiences shape who we are, and how we can heal from past hurts by better understanding our own behaviors and tendencies.

You'll learn actionable tips for processing trauma in a healthy way, letting go of the past, and moving forward with self-compassion. We also discuss the importance of maintaining awareness of your inner and outer world.

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Today I sat down with Jade Myers, co-owner, and operator of Flow State Jiu Jitsu here in Falcon Colorado, my personal mecca for Brazilian Jiu Jitsu.

Triggered by episode 059. The Siren's Call: Confronting Suicide & Finding Strength in Vulnerability.

We Discuss: 

• Suicide, anxiety, and depression. 
• Postpartum depression.
• Self awareness, personal growth and overcoming despair. 
• How you can gain strength and become more healthy, today.

Learn more about Flow State Jiu Jitsu by visiting https://flowstatejj.com/

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In today's Thought Expedition, we kickstart the conversation by answering the very first community submitted discussion topic!

We Discuss:

• The trials and tribulations of preparing for fatherhood.  
• The trials, joys, and learning opportunities that arise while striving to be a excellent father.
• The importance of establishing healthy boundaries.
• How you can establish boundaries that aid you in your pursuit of a maximized life.

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