SELF-LOVE: THE PAINKILLER YOU DIDN'T KNOW YOU NEEDED

with Jonathon Aslay

We discussed …………………………….

The issue of Self-Worth in relationships

Why Self-Love is step one for successful relationships

Why healthy boundaries require the ability to say 'NO'

Real love v insecure attachment

Losing everything in 2008

Personal growth is the solution to emotional pain

Everything is going to be OK

What is your greatest fear in your relationship?

Every relationship is a meaningful part of the journey

Rewriting our pre-programmed life scripts

Trapped in the distraction of just doing

The power of emotional solitude

The gift of being by ourselves and learning to love ourselves

15-60 minutes a day in contemplation and reflection

Being a psychonaut & the blessing of psychedelic medicine

What's your greatest fear about relationships? and is that fear really true?

About my Guest:

Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves with his new book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth practices—and his dynamic Mid-Life Love Mastery mentorship program, which inspires hundreds of people daily around the world.

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