Truth & Transcendence

Truth & Transcendence

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Truth & Transcendence episodes

  • What If You’re Ready to Leave Everything Behind? Following Your Inner Spark with Nedjma Belaid

    Catherine welcomes Nedjma Belaid, who guides self-aware women to release roles, protections and conditioning that no longer serve them and reconnect with their truth.

     

    A former pharmacist and Tony Robbins coach, Nedjma is a clinical hypnotherapist and NLP master practitioner and trainer. She has facilitated over 2,500 transformational sessions and continues her own journey in deep inner alchemy. She created the Sacred Undressing Journey and the Five-Pointed Star Path to help women become aligned and turned on through high consciousness leadership.

     

    Nedjma describes the “fire within” as the spark that leads us towards what inspires us and creates aliveness. They explore her journey from mathematics and pharmacy to coaching, the courage to leave secure careers, and the challenge of knowing when something is truly not aligned rather than simply uncomfortable.

     

    They discuss self-selection, why seekers may need a path rather than a promised result, and how Nedjma's Sacred Undressing Journey helps people uncover layers of conditioning, wounds, coping mechanisms and limiting beliefs through four archetypes: the Sovereign, Warrior, Lover and Mystic.

     

    #FireWithin #SelfDiscovery #ConsciousLeadership

     

    ==================

     

    Where our conversation went:

     

    01:55 The fire within and what it means

     

    03:10 Choosing a path that feels alive

     

    04:24 From pharmacy to personal development

     

    06:00 Leaving a secure career to follow the spark

     

    08:11 Becoming a Tony Robbins coach

     

    13:50 Leaving Tony Robbins and following the next shift

     

    16:11 What was making coaching feel misaligned

     

    21:20 Creating a different coaching model

     

    24:00 Working with seekers and self-selection

     

    26:29 Why results are not the whole point

     

    31:29 The Sacred Undressing Journey

     

    32:58 The Sovereign, Warrior, Lover and Mystic

     

    35:15 Building a business that feels aligned

     

    38:44 Discernment, fear and knowing what is truly aligned

     

    42:08 A message for people following their own path

     

    #Surrender #Intuition #SelfDiscovery #podmatch

     

    Where to find Nedjma Belaid:

     

    https://withkindawareness.substack.com

     

    =======================

     

    ✦ Make the most of your calling;

     

    Book an Exploratory Call with Catherine:

     

    https://beingspace.world/#explore

     

    🤝 Join our Being Space Community

     ✦ Website: https://www.beingspace.world

     ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn

     ✦ Instagram: https://www.instagram.com/beingspace.world

     ✦ Facebook: https://www.facebook.com/BeingSpaceWorld

     ✦ TikTok: https://www.tiktok.com/@beingspace.world

     

    Support the podcast:

     https://truthandtranscendence.com/donate

    44 min
  • What If Everything In Your Life Is Something You Attracted?

    In this episode of Truth and Transcendence, Catherine explores attraction and the law of attraction from her particular point of view. What are we attracting towards us right now? And what would we like to attract?

     

    Rather than approaching attraction as simply thinking positively or believing hard enough that we will get what we want, Catherine invites us to treat it as an experiment: what if everything in our lives is something we have attracted towards us? Not as a reason for blame, but as an opportunity to become more conscious of the energy, vibration and messages we are expressing.

     

    She explores the relationship between what we do and who we are, the importance of embodying the qualities we want to attract, clearing unhelpful conditioning and questioning our beliefs. She also shares a simple practice for noticing what we are attracting in each moment—and why humour and having fun may be some of the most powerful ingredients of all.

     

    #attraction #consciousness #selfawareness

     

    ==================

    Where our conversation went:

    00:10 – What is attraction, and what attracts what?

    00:42 – The different levels of attraction.
    01:35 – What are we attracting towards us?
    01:53 – A thought experiment: what if everything in our lives has been attracted by us?
    02:51 – Moving beyond blame and treating the idea as an experiment.
    03:12 – Seeing ourselves as an energetic beacon or magnet.
    03:31 – What would we like to attract, and what vibration would support that?
    03:45 – Embodying what we want to attract.
    04:21 – Attraction is about being as well as doing.
    04:44 – Letting go of unhelpful habits, conditioning and beliefs.
    05:37 – Why attraction cannot be created through the mind alone.
    06:35 – Checking in with what we are attracting in each moment.
    07:10 – Attraction as an ongoing, moving feast—and the importance of humour.
    07:21 – Having fun and interrupting patterns that attract what we don't want.
    07:57 – A final invitation to have fun and attract what you want.

     

    #podmatch #attraction #consciousness #selfawareness

     

    Where to find Catherine:

    https://www.beingspace.world

     

    =========================

    ✦ Make the most of your calling

    Book an Exploratory Call with Catherine:

    https://beingspace.world/#explore

     

    🤝 Join our Being Space Community

    • ✦Podcast: https://truthandtranscendence.com
    • ✦ Podcast: https://differentpointspodcast.com
    • ✦ Website: https://www.beingspace.world
    • ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

      ✦ Instagram: / https://www.instagram.com/beingspace.world/

      ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

      ✦ TikTok: / https://www.tiktok.com/@beingspace.world

       

      Support the podcast: https://truthandtranscendence.com/donate

      9 min
    • All Is Divinity: Moving Beyond the 'Me' with Indra Rinzler

      Catherine welcomes spiritual seeker, teacher and author Indra Rinzler to explore consciousness, intuition, surrender and living beyond conditioned stories.

       

      Indra explores “all is divinity” — moving beyond seeing everything through the lens of “me”. They discuss observing thoughts and feelings without having to believe or act on them, and allowing opposing truths to coexist.

       

      Indra shares stories from his spiritual journey, including 20 years in a spiritual community, travelling the world and an experience in New Zealand of deep completeness. He describes learning to make decisions from intuition and explores surrender as releasing control and the need to be in charge.

       

      They also explore his work with Vedic astrology, the Enneagram, astrocartography and the Wheel of Totality, and the story behind Indra’s Net.

       

      The episode closes with Indra’s message to open your heart and see yourself as a vehicle through which something greater can move.

       

      #AllIsDivinity #Spirituality #Consciousness

       

      ==================

       

      Where our conversation went:

       

      00:33 What does “all is divinity” mean?

       

      05:13 Observing thoughts without believing them

       

      05:50 Allowing opposing truths to coexist

       

      09:12 Discovering metaphysical bookstores

       

      12:50 Leaving the spiritual community and travelling

       

      14:01 Experiencing completeness in New Zealand

       

      15:39 Making decisions through intuition

       

      20:41 What surrender means

       

      24:03 How Indra came to his work with readings

       

      26:58 Writing Indra’s Net “through” rather than “from” himself

       

      31:15 Living in the place of not knowing

       

      32:14 A book that invites reflection rather than easy answers

       

      35:45 A message for people following a spiritual calling

       

      37:00 Being a vehicle rather than the source

       

      41:01 Closing thoughts and blessings

       

      #Surrender #Intuition #IndrasNet #podmatch

       

      Where to find Indra Rinzler:

       

      https://truthandtranscendence.com

       

      https://indrarinzler.com

       

      Get Indra’s book, Indra’s Net, and explore his work with Vedic astrology, the Enneagram, astrocartography and the Wheel of Totality.

       

      =======================

       

      ✦ Make the most of your calling;

       

      Book an Exploratory Call with Catherine:

       

      https://beingspace.world/#explore

       

      🤝 Join our Being Space Community

       ✦ Website: https://www.beingspace.world

       ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn

       ✦ Instagram: https://www.instagram.com/beingspace.world

       ✦ Facebook: https://www.facebook.com/BeingSpaceWorld

       ✦ TikTok: https://www.tiktok.com/@beingspace.world

       

      Support the podcast:

       https://truthandtranscendence.com/donate

      42 min
    • Why the Fastest Route Through Your Organisation Isn't Official

      In this episode of Truth and Transcendence, Catherine explores “wormholes” as a metaphor for unexpected openings within companies, organisations and other complex systems that can create a much quicker route from A to B.

      A wormhole might be a junior person reaching the CEO with an important message, or an unexpected connection providing exactly the knowledge needed to unlock a problem. The key is recognising that possibilities can exist beyond established structures.

      Catherine explores how wormholes may reveal themselves through unexpected conversations, connections or emerging groups, and invites us to stay receptive rather than dismissing developments simply because they were unplanned.

      It is a playful exploration of organisational change, possibility and emergence – and the idea that the quickest route through a complex system may not be the official one.

       

      #Wormholes #OrganisationalChange #Leadership

      ==================

      Where our conversation went:

      00:01 Welcome to Truth and Transcendence

      00:09 What is a wormhole?

      01:04 Wormholes in companies, organisations, cultures and countries

      01:38 Discovering organisational wormholes through change work

      02:10 How you know when you have found a wormhole

      02:54 A junior employee reaching the CEO

      03:00 Unexpected connections that unlock organisational problems

      03:32 What makes an organisational wormhole surprising and unpredictable

      03:47 Why analysis alone will not necessarily reveal a wormhole

      04:09 Believing that unexpected possibilities can exist

      04:54 How entrenched cultures can cause organisations to miss opportunities

      05:23 Opening up to wormholes in complex situations

      05:40 Recognising the signs that a wormhole may be opening

      06:07 Using unexpected connections to create new possibilities

      06:10 The invitation to play with the idea

      Where to find more episodes:

      https://truthandtranscendence.com

      ✦ Make the most of your calling;

      Book an Exploratory Call with Catherine:

      https://beingspace.world/#explore

      🤝 Join our Being Space Community

      ✦ Podcast: https://truthandtranscendence.com
      ✦ Podcast: https://different-points-podcast.com/
      ✦ Website: https://www.beingspace.world
      ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn
      ✦ Instagram: https://www.instagram.com/beingspace.world
      ✦ Facebook: https://www.facebook.com/BeingSpaceWorld
      ✦ TikTok: https://www.tiktok.com/@beingspace.world

      Support the podcast: https://truthandtranscendence.com/donate

      7 min
    • Why You Don't Fit In (And Why That's Good) with David Collura

      Catherine Llewellyn welcomes David Collura to explore what it means to risk being original when our spiritual interests and personal path do not fit easily with other people's expectations.

       

      David has taught spirituality, energy and non ordinary states of awareness for more than 15 years. He previously taught with the International Academy of Consciousness and now works with Mosaic Wellness and Education, a nonprofit he co founded with his wife Ashley and three colleagues. He is also the author of Multidimensional Lens: Practical Ideas for Spiritual Co Creation.

       

      They explore authenticity, the risk of not being understood, practical energy work and energetic hygiene, and developing a more creative dialogue with life. David's message: do not discount any part of yourself or your experience. Bring all of yourself into the journey.

       

      #Originality #Spirituality #EnergyWork

       

      ==================

       

      Where our conversation went:

       

      01:48 Risking being original

       

      04:48 What we risk on an unconventional path

       

      06:39 The need to be seen and understood

       

      09:12 How spirituality helped David know himself

       

      11:23 Finding courage to follow your path

       

      13:00 Experiential spiritual practices

       

      16:20 Energy work and our energetic ecosystem

       

      19:20 How spiritual practice changes life

       

      21:09 A more expansive relationship with life

       

      22:45 Agency and creativity

       

      28:14 Energetic hygiene

       

      30:15 David's nightly energy practice

       

      32:23 Mosaic Wellness and Education

       

      35:21 David's message to people following their path

       

      37:47 David's favourite part of the conversation

       

      #podmatch #Spirituality #EnergyWork #SelfDiscovery

       

      Where to find David Collura:

       

      https://energyaudiobook.com

       

      Mosaic Wellness and Education YouTube: https://www.youtube.com/@MosaicWellnessAndEducation

       

      =========================

       

      ✦ Make the most of your calling;

       

      Book an Exploratory Call with Catherine:

       

      https://beingspace.world/#explore

       

      🤝 Join our Being Space Community

       ✦ Podcast: https://truthandtranscendence.com

       ✦ Podcast: https://different-points-podcast.com

       ✦ Website: https://www.beingspace.world

       ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn 

      • ✦Instagram: https://www.instagram.com/beingspace.world
      • ✦ Facebook: https://www.facebook.com/BeingSpaceWorld 
      • ✦ TikTok: https://www.tiktok.com/@beingspace.world
      •  

        Support the podcast: https://truthandtranscendence.com/donate

        39 min
      • Why You're Losing Corporate Clients (And How to Fix It)

        Catherine Llewellyn shares lessons she learned from a long and successful career as an executive coach working at Board level in large corporates. 

        Her work brought together consciousness, self awareness, presence, energy and spirituality, alongside organisational change and business performance. 

        She explains how introductions opened the door to corporate clients, why finding out what people actually want is more effective than trying to persuade them to buy what you are offering, and how to use skill, authenticity and courage to build trust. 

        The episode offers practical reflections for anyone working with, or wanting to work with, corporate clients. It explores introductions, authentic contracting, balanced cooperation and the importance of consciously reviewing what is happening within the client relationship

        #CorporateClients #ExecutiveCoaching #Consulting

        ==================

        Where our conversation went:

        00:55 How Catherine came to work with senior corporate clients

        01:41 The three things that enabled Catherine to enter and succeed in the corporate world

        01:59 Why introductions can open doors to corporate clients

        03:18 The potential downside when sales and delivery are disconnected

        05:13 Finding out what clients actually want rather than persuading them to buy

        06:38 Why manipulation does not work and authenticity does

        08:15 The importance of meaningful work and positive experiences for senior executives

        09:44 Developing an offering that genuinely helps clients achieve what they want

        10:48 Trust, skill and courageous communication

        11:49 Leaving the organisation and setting up independently

        12:18 The research question that led Catherine to interview senior executives

        13:14 Interviewing 39 people across around 30 organisations

        14:30 What the research revealed about consultant client relationships

        14:49 The unconscious parent child dynamic between consultant and client

        16:24 Why unconscious role patterns can create problems

        17:57 Subpersonalities and the different wants and needs people bring to a working relationship

        19:27 Three practical considerations for anyone working with corporate clients

        20:05 Creating mutual, balanced cooperation

        20:12 Building review and reassessment into the contract

        20:30 Recognising unconscious dynamics and unspoken needs

        #podmatch #CorporateConsulting #ExecutiveCoaching #Authenticity

        =========================

        ✦ Make the most of your calling;

        Book an Exploratory Call with Catherine:

        https://beingspace.world/#exploratory-call

        🤝 Join our Being Space Community

        ✦ Podcast: https://truthandtranscendence.com
        ✦ Podcast: https://different-points-podcast.com/
        ✦ Website: https://www.beingspace.world
        ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn
        ✦ Instagram: https://www.instagram.com/beingspace.world
        ✦ Facebook: https://www.facebook.com/BeingSpaceWorld
        ✦ TikTok: https://www.tiktok.com/@beingspace.world

        Support the podcast: https://truthandtranscendence.com/donate

        22 min
      • What If You Could See The World With Fresh Eyes? with Stephan Kerby

        Catherine Llewellyn welcomes Stephan Kerby, who goes by Kerby, to explore curiosity, openness and how these qualities can change the way we experience ourselves and the world.

        Kerby's own journey through depression, anxiety and a search for fulfilment led him into exploring consciousness, healing and identity. Today he works with people around transformation while continuing to question who we are beneath the stories we tell ourselves.

        Kerby shares how curiosity has guided him throughout his life, including a childhood insight about watching the world like a movie and having some choice about how we respond. They explore how becoming curious about our thoughts, beliefs and programming can create space for different responses and new patterns.

        The conversation also explores psychedelics as a tool rather than an identity, the danger of putting ourselves and others into boxes, and the possibility of continually evolving rather than deciding that we have everything figured out.

        #Curiosity #Openness #HumanTransformation

        ==================

        Where our conversation went:

        01:39 Kerby's lifelong relationship with curiosity

        02:51 A childhood insight about watching the world like a movie

        04:01 Creating space between what happens and our automatic reactions

        05:39 Psychedelics as a tool and the psychology of transformation

        07:19 Curiosity as a way of staying open rather than trying to be right

        08:23 Questioning our beliefs and remaining open to change

        10:14 A bird's nest and noticing the extraordinary things happening around us

        13:02 Curiosity about humans, nature, the universe and the beauty surrounding us

        15:31 Asking whether our beliefs are actually helping us in this moment

        17:52 Mortality, limited time and asking how we want to spend our lives

        19:14 The problem with putting people into boxes based on their roles

        22:31 Identity and the danger of replacing one identity with another

        24:35 Allowing our work and understanding to evolve over time

        25:49 Radical transformation and the possibility that anybody can change

        26:25 Seeing friends and family with fresh eyes

        28:03 Kerby's first psychedelic experience and the beginning of a new journey

        31:54 Identity and the first stage of awakening

        32:11 Metacognition and learning to notice our thoughts

        32:55 Creating space between a thought and our response

        33:38 Choosing whether to repeat old patterns or create a new future

        35:15 Noticing physical reactions without automatically acting on them

        36:49 Kerby's message of hope for anyone who feels stuck

        37:18 Free will, automatic patterns and giving ourselves grace

        38:15 Moving beyond the expectation that we should be happy all the time

        38:44 If you don't feel you are living the life you want, there is hope

        38:55 Asking how we want to spend the finite time we have

        39:13 Choosing the version of ourselves that brings greater contentment and peace

         

        #podmatch #Curiosity #SelfAwareness #HumanTransformation

         

        Where to find Stephan Kerby:

        https://mindscapeinstitute.org

        =========================

        ✦ Make the most of your calling;

        Book an Exploratory Call with Catherine:

        https://beingspace.world/#explore

        🤝 Join our Being Space Community

        ✦ Podcast: https://truthandtranscendence.com
        ✦ Podcast: https://different-points-podcast.com/
        ✦ Website: https://www.beingspace.world
        ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn
        ✦ Instagram: https://www.instagram.com/beingspace.world
        ✦ Facebook: https://www.facebook.com/BeingSpaceWorld
        ✦ TikTok: https://www.tiktok.com/@beingspace.world

        Support the podcast: https://truthandtranscendence.com/donate

        42 min
      • Finding Your Place in Life: Are You Living the Life You Actually Want?

        Catherine Llewellyn reflects on conversations she has recently been having with people from her past and what these conversations have shown her about the different ways people choose to live their lives.

        Some people have found a life that suits them and are enjoying retirement, travel and family. Others are continuing to create, collaborate, work, learn and develop. Some are somewhere in between. Catherine explores what it means to find your place, including recognising when the life you are living is not the life you actually want.

        She considers the different relationships people have with work and retirement, and the importance of not living according to what we think we ought to be doing. Whether we are settled and content or uncertain about what comes next, Catherine suggests that wherever we find ourselves has value and can be the place from which the next part of our lives emerges.

        #FindingYourPlace #LifeChoices #TruthAndTranscendence

        ==================

        Where our conversation went:

        00:14 Catching up with people from the past and discovering how differently their lives have evolved

        00:57 What it means to be living the life you want

        01:06 Different versions of a fulfilling life, from retirement and travel to continuing to create and develop

        02:09 Finding your place, even when that place is shifting

        02:47 When you know the life you want but are living something different

        03:03 Recognising when you are trying to do what you think you ought to want

        03:19 When you're unhappy but don't yet know why

        03:28 Not knowing what to let go of or what to begin

        03:38 The value of every different place we find ourselves in

        03:54 Catherine's own periods of being on holiday and taking a sabbatical

        04:31 Finding a mixture of creating, continuing and being on holiday

        04:46 Different attitudes towards retirement and continuing to work throughout life

        05:25 Finding your place and appreciating it rather than trying to meet other people's expectations

        05:48 The value of acknowledging when you're not yet in a comfortable place

        06:03 Uncertainty and fear as a place full of possibility

        06:09 Wherever you are has value and is part of the tapestry of human life

        06:25 How each state or place we experience can allow the next thing to happen

        06:35 An invitation to recognise the value of wherever you are right now

        #podmatch #LifeTransitions #PersonalGrowth #FindingYourWay

        =========================

        ✦ Make the most of your calling;

        Book an Exploratory Call with Catherine:

        https://beingspace.world/#explore

        🤝 Join our Being Space Community

        ✦ Podcast: https://truthandtranscendence.com

        ✦ Podcast: https://different-points-podcast.com/
        ✦ Website: https://www.beingspace.world
        ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn
        ✦ Instagram: https://www.instagram.com/beingspace.world
        ✦ Facebook: https://www.facebook.com/BeingSpaceWorld
        ✦ TikTok: https://www.tiktok.com/@beingspace.world

        Support the podcast: https://truthandtranscendence.com/donate

        8 min
      • Finding Common Ground: David Deighton on the Art of Talking to Strangers

        Catherine Llewellyn welcomes David Deighton, creator of Triptych Dialogue, an art experiment exploring how we can bridge societal divides by changing the way we talk to one another. David's work brings people together in person, often around difficult subjects such as politics, using art, active listening and the senses to create deeper connection.

        David shares how his understanding of impermanence developed through years of meditation and study, including time spent at a monastery in India with a Burmese monk. He describes his practice of using rocks as reminders of impermanence, suffering and connection, and how these ideas became part of his artistic work.

        They explore the origins of Triptych Dialogue, including an encounter with a medieval triptych at the Victoria and Albert Museum. David explains how the missing parts of the artwork prompted him to think about what is absent from our conversations, and how this led him to begin speaking with strangers about politics.

        David describes his approach to these encounters, asking three questions, listening without debating and looking for the emotional common ground beneath political differences. He explains how these short conversations can transform both participants, and how his own anger and sense of division have changed through the practice.

        #Impermanence #Connection #ActiveListening

        ==================

        Where our conversation went:

        02:00 David's relationship with impermanence and why it keeps returning as a reminder

        04:25 The rock that became a daily reminder of impermanence, suffering and connection

        07:05 How the rock represents change, transformation and the interconnectedness of everything

        09:30 Walking meditation, carrying rocks and the practice of letting them go

        10:45 Impermanence as a metaphor for existence, renewal and our relationships

        11:37 David's years of study and his journey to a monastery in India

        13:40 Theravada Buddhism, meditation and learning through presence and all the senses

        15:30 Bringing this sensory awareness into David's artwork

        16:17 Exploring how to create deeper connection with a stranger in less than five minutes

        16:29 Talking to strangers about politics and the origins of Triptych Dialogue

        20:43 The medieval triptych at the Victoria and Albert Museum that inspired the project

        21:27 What is missing from the artwork, and what is missing from our conversations

        22:55 Three questions as the three panels of the triptych

        23:32 Responding to societal division and turning from political expression towards face to face exchange

        25:23 Using all the senses to experience another person's words and perspective

        26:05 Finding commonality with people whose values and political views may seem completely opposed

        27:05 Discovering emotional connection beneath political disagreement

        28:25 How natural environments create space for openness, curiosity and connection

        29:04 Moments of genuine human connection in an age of digital division

        30:56 How these encounters have changed David

        31:50 The three questions and the importance of listening without debating

        33:00 Exploring people's feelings about the current state of US politics

        33:22 The third question, finishing the sentence about politics in the United States

        34:35 Finding a single word that captures what someone has expressed

        35:03 What happens after the microphone is turned off

        35:41 How people's feelings can change during the course of a single day

        36:19 Active listening, presence and David's daily grounding practice

        37:42 The project as an ongoing exploration of connection and transformation

        38:56 Ceramic vessels, impermanence and preserving questions for the future

        40:20 David's new website and continuing to share the project

        40:57 Conversations in natural places and learning from others

        42:12 Connecting through all the senses and moments of silence with strangers

        43:15 Following the project online and hearing the conversations for yourself

        44:52 Human connection as a form of political action

        46:02 David's message to people following their own calling: keep going, everything is impermanent

        46:53 Dropping the phone and talking to a stranger

        47:35 The value of vulnerability, connection and allowing ourselves to be transformed

        48:14 Rethinking the advice to not talk to strangers

        #podmatch #Impermanence #ActiveListening #HumanConnection

        Where to find David Deighton:

        https://triptychdialogue.com

        =========================

        ✦ Make the most of your calling;

        Book an Exploratory Call with Catherine:

        https://beingspace.world/#explore

        🤝 Join our Being Space Community

        ✦ Podcast: https://truthandtranscendence.com

        ✦ Podcast: https://different-points-podcast.com/
        ✦ Website: https://www.beingspace.world
        ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn
        ✦ Instagram: https://www.instagram.com/beingspace.world
        ✦ Facebook: https://www.facebook.com/BeingSpaceWorld
        ✦ TikTok: https://www.tiktok.com/@beingspace.world

        Support the podcast: https://truthandtranscendence.com/donate

        50 min
      • What Happens When You Finally Accept Your Feelings?

        Following on from the theme of letting go, Catherine Llewellyn explores what can happen when we stop trying to change our feelings and instead surrender to what we are actually experiencing.

        Catherine shares a personal experience from a relationship in which sexual chemistry had changed. Rather than continuing to try to restore the feelings they thought they should have, they asked a simple question about what each of them wanted right now. The resulting clarity and willingness to feel what was actually present transformed the situation.

        From there, Catherine explores how the same principle can apply in our other relationships and choices. When we stop trying to control our feelings, we create space for clarity, reflection and natural change. Sometimes the most useful thing we can do is tell the truth about what we feel in this moment and allow that feeling to be what it is.

        #LettingGo #EmotionalAwareness #TruthAndTranscendence

        ==================

        Where our conversation went:

        00:06 Continuing the theme of letting go through emotions and states of being

        00:18 A relationship in which sexual chemistry unexpectedly changed

        01:21 Trying to change feelings rather than surrendering to what was actually happening

        01:41 Asking a simple question that changed the dynamic

        02:25 The liberation that came from accepting the truth of the present moment

        02:50 Why we aren't designed to feel the same way all the time

        03:33 The trap of trying to change feelings we don't like

        03:47 Fully surrendering to feelings of rejection, disappointment and confusion

        04:12 How surrender broke the loop and allowed the relationship to change naturally

        04:36 Applying the same principle to other kinds of relationships

        04:43 Using present moment clarity when considering whether to work with someone

        05:27 How clarity can free up energy for reflection and allow a choice to emerge

        05:45 Moving out of limbo by acknowledging what is true right now

        06:03 Returning to the relationship with clarity and simply going for a walk

        06:27 Letting go into the feelings we are actually having

        06:49 Why feelings naturally change when we stop trying to control them

        07:03 Making space for different philosophical perspectives

        07:31 An invitation to surrender more deeply into what you're actually feeling

        07:42 Telling the truth to yourself and, where appropriate, to others

        #podmatch #EmotionalFreedom #SelfAwareness #ConsciousRelationships

        Where to find Catherine:

        =========================

        ✦ Make the most of your calling;

        Book an Exploratory Call with Catherine:

        https://beingspace.world/#explore

        🤝 Join our Being Space Community

        ✦ Podcast: https://truthandtranscendence.com

        ✦ Podcast: https://different-points-podcast.com/
        ✦ Website: https://www.beingspace.world

        ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn

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        Support the podcast: https://truthandtranscendence.com/donate

        9 min

      About Truth & Transcendence

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      Truth & Transcendence | Hosted by Catherine Llewellyn | Brought to you by Being Space & Podfather Network

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