This week, body positivity health coach Jordan Gomez (J.Go) and Brooke reminisce about their favorite moments from the 2022 FW Women on the Move Leadership Conference, discuss how to focus on self-love in fitness, and how to make small lifestyle changes for lasting results. Jordan shares details about her summer podcast series, and Brooke shocks the room with her elaborate Starbucks order.

Follow Jordan Gomez online and on social media:

Instagram: @jgofitlife

Find J.Go on TikTok

Podcast: Confidently Uncomfortable with J.Go

Website: www.jgofitlife.com