(REPLAY from 07/15/21) This episode is an audio recording of a professional development Zoom workshop we recently did with PSB staff and mindfulness and performance expert, George Mumford. George has worked with NBA legends such as Phil Jackson, Michael Jordan, Kobe Bryant, Shaq, and more. In this episode, George talks about many different topics around mindfulness and performance, on and off the court. He drops absolute gems throughout so we hope you'll give it a listen! [Replay from 6/15/21]

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The Youth Hoops Pod covers topics such as:

• High school & AAU basketball
  
• College basketball recruiting
  
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• Mental health & performance
  
• Leadership
  
• Basketball coaching
  
• And much more!
  

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Make sure to check out the PSB+ app for iPhone/iPad and Android. PSB+ is the Peloton for basketball, allowing players to workout with a virtual trainer anywhere, anytime at the touch of a button. Click here for more information and to download for free now!

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🎧 Intro and Outro music by Wintz