Today, I've got colleague and friend Jordan Pattison on the show to talk about the common misconceptions which many people have when it comes to training. We're covering all kinds of ground today, from what kind of advice to avoid to how you can overcome the nonsense and start making progress using your own savvy and confidence. 

Jordan's Instagram: https://www.instagram.com/jordan_paulfit/

[email protected] - Jordan's email address

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