American professional golfer, Jordan Spieth, has a hard time sitting still. So, he's been following a regular routine to train and hangout at home. Jordan's looking forward to getting back to playing after the COVID-19 crisis. As a PGA Tour player and formerly #1 in Official World Golf Ranking, Jordan is a three-time majors winner and 2015 FedEx Cup champion.

Topics:

● Off-Season: Zoom Team Meetings, book a week, maintain mobility, continue form progress, Headspace

● Good Habits: Self-care/self-improvement as a habit

● Reflection: Put into practice, lessons learned to prioritize and prepare for tournaments

● Masters in November

● Short-Game Skills: Adaptable, robust, foundational tools for variety environments/conditions

● Putting Skills: Start line feedback and touch/green reading tasks

● Full-Swing Skills: Understand, develop, and own your swing

● Slow Motion/Flow State: Never play without focusing on swing thoughts

● Positivity vs. Negativity: Reframe because past doesn't predict the future

Links and Resources:

Jordan Spieth

http://www.jordanspiethgolf.com/

Justin Thomas

https://www.pgatour.com/players/player.33448.justin-thomas.html

Zack Johnson

https://www.pgatour.com/players/player.24024.zach-johnson.html

Adam Scott

https://www.pgatour.com/players/player.24502.adam-scott.html

Bubba Watson

https://www.pgatour.com/players/player.25804.bubba-watson.html

Phil Mickelson

https://www.pgatour.com/players/player.01810.phil-mickelson.html

Tiger Woods

https://tigerwoods.com/

The Last Dance

https://www.espn.com/nba/story/_/id/28973557/the-last-dance-updates-untold-story-michael-jordan-chicago-bulls

Altus Performance

https://altusperformance.com/

Altus Performance on Twitter

https://twitter.com/teamaltus

Altus Performance on Instagram

https://instagram.com/altusperformance

Altus Performance on Facebook https://www.facebook.com/Altus-Performance-110002632382928/

PGA Tour

https://www.pgatour.com/

Masters Tournament

https://www.masters.com/

FedEx Cup

https://www.pgatour.com/fedexcup.html

Ryder Cup

https://www.rydercup.com/

Augusta National Golf Club

http://www.augusta.com/

Brookhaven Golf Club

https://www.clubcorp.com/Clubs/Brookhaven-Country-Club

Chambers Bay

https://www.chambersbaygolf.com/

TrackMan Golf

https://trackmangolf.com/