- Carreras

19 10K SD Corre

16 Stono Tri 

14 Ganemosle

10 TriArmada

06 Punta Cana Marathon

      GFNY en Punta Cana

03  NYC Halfmarathon

      IM 70.3 Puerto Rico

¿Que es plogging?

https://www.lavanguardia.com/natural/20180309/441353224077/plogging-deporte-ejercicio-basura-ecologia-littering.html

¿Que haces con tus medallas?

https://www.runnersworld.com/news/a26369487/triathlete-shares-race-medals-with-kids-in-need/?source=nl&utm_source=nl_rnw&utm_medium=email&date=021819&src=nl&utm_campaign=16020495&utm_term=AAA%20--%20High%20Minus%20Dormant%20and%2090%20Day%20Non%20Openers

- Hablemos de motivación

Déjanos tus comentarios o sugerencias.

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