I was introduced to Josh by his lovely wife Jenna many years ago after a chance encounter at a local juice spot. My wife Chelsea and I were invited to their home and spent some time getting to know each other over delicious food and conversation. Josh by trade is a business man who has worn many hats from teacher, tech genius, salesperson and the list goes on ad infinitum. Josh and I randomly run into each other and caught up over the years regarding ironman training, random ideas for business and FROPRO related questions and recently, Chelsea showed me his TIK TOK account where he discusses business, tips, connecting and coaching on a regular basis. "Why don't you have him on the show?" and that's how it happened.

Josh is a great coach mentor and has had years of experience in sales. He has amazing examples, real life stories in which communicating with people and finding out what they want and where they are coming from is the most important. In a rare flip of the script he started asking me questions and we did a role-play in talking with someone struggling. It got me out of my comfort zone and we began discussing what's the most important for everyone to engage in and he believes mindfulness can solve anything and point people in the right direction if they feel off course. You can follow his journey on instagram @BRAUN or his most followed on TIK TOK - @JOSHUA_BRAUN or LINKEDIN - JOSH BRAUN