Curious with Jake Heilbrunn

Josh Church: Embracing Pain for Growth


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Today’s guest is Joshua Dean Church. Josh is a Certified success coach, TEDx speaker, and director of Operations at Shit You Don’t Learn in College. Josh has trekked mountains in negative temperatures in Iceland while in just boardshorts and shoes, using the power of breath to maintain his body temperature. He has summited Mount Kilimanjaro, the highest mountain in Africa, completed a 200-hour yoga teacher training, done over half a million in sales over the phone and is about to complete his first ironman triathlon, all at the age of 25. Josh is a good friend and someone who inspires me to play a bigger game. The thing I find most fascinating about Josh is how he constantly pushes his limits physically, mentally and spiritually which we’re going to dive into today.
In this episode, we talk about how to relax into pain when challenging yourself, tuning into your inner voice and body to know when to keep pushing for something and when to stop, balancing the masculine and feminine, the power of coaching to see your blind spots and how to get yourself motivated to not just start but actually finish big goals and dreams. So without furhter ado, let’s dive into today’s episode with Josh church.
Show Notes / Links
About Josh
http://voyagela.com/interview/meet-joshua-church-sht-dont-learn-college/
13:50 - Why I’m Still High From Iceland: https://www.joshuadeanchurch.com/word/iceland
Website: https://www.joshuadeanchurch.com/
Instagram: https://www.instagram.com/joshuadeanchurch/
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Curious with Jake HeilbrunnBy Jake Heilbrunn

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