The best places in life are the places where the best stuff happens. These places make us feel something special, and we spend a lot of time trying to recapture those best moments in the best places. Bethlehem was statistically insignificant—which unfortunately is how a lot of people feel. A town of three hundred max was the birthplace of Jesus. See you can never say "well not me, not here" when it comes to Jesus. He wants to give you new life too, no matter who you are or where life has taken you. He is working everything for you to find the best place… a place with him. Just make room.

Let’s be real—life moves fast. We’re busy, distracted, and constantly hit with more than we can handle. It’s so easy to lose that sense of wonder. But if we could just hit pause, we’d see something incredible: God is with us. Joseph felt it too—overloaded, overwhelmed, and facing the worst. But right in the middle of his mess, God showed up. With a plan. With a purpose. And with a promise: You’re not alone. That name Emmanuel? It’s more than just a Christmas word. It’s a promise that God is with us—through failure, through pain, through it all. Nothing can separate you from His love. His presence is the light that overcomes our darkness. Let that sink in. God is with you. He’s for you. And He keeps His promises.

Hope, for people of faith, is resilient, powerful, and sustaining—not mere wishful thinking. Its strength depends on what you place it in. Is your hope too small or misplaced? True hope thrives even in the darkest moments when rooted in Jesus. Be intentional: place your hope in Him, and watch it grow into a sustaining force, even in life’s hardest trials.

There is an obstacle to your mental health, and it’s you. Just like when we refuse to ask for directions, or double down on an argument already lost, sometimes our pride prevents us from getting the help we need. Pride can mean different things, but the definition of the negative context of the word is having an inflated view of self. Our importance, abilities, self-centered-mess all are inflated. It isn’t always coming across as arrogant. Sometimes our pride looks like an extremely low view of self. Pride is a huge barrier to our journey towards health and towards God. The best example is found in 2 Corinthians 12:5-10. In this passage Paul embraces his weakness so that he can see God’s power made perfect in him. There is so much healing and help in having a right view of self. That is true humility. You are so valuable…and you are also broken and in need of a God who loves you and wants to do something new and great in your life

Worry. It’s not the same as anxiety. Anxiety is a generalized feeling of fight or flight. It is a systematic and exaggerated response to a trigger. Worry is practical, day-to-day concern mongering. The difference is between a condition and a decision. No wonder Jesus tells us in Matthew 6 to make a choice to not worry. He goes on to talk about "the more." Life is more than what you are worried about. Your body (God’s design) is more. You are more valuable to Him. He is more powerful and better than we ever thought. Break the cycle of worry. Focus on the moment. Trust God. Practice gratitude. Get in a good prayer rhythm.

There are all kinds of negative characters. It isn’t just Negative Nancy. Here family is just as messed up. Critical Carl, Perfectionist Patricia, pessimistic Peter, inadequate Ian, catastrophic Cathy, overthinking Olivia and so many others. Left unchecked out negative thinking consumes us and distorts our view of life. It’s a spiritual problem and there is hope to be experienced through the renewing of our minds. Take your negative thoughts captive and replace the space with some incredibly positive gifts from God.

Loneliness is a serious issue that is on the upswing. 10% of people deal with it on a daily basis and 30% feel lonely weekly. It is an epidemic and it is not a respecter of persons. The effects are devastating. Where is God when we are lonely? The story of Hagar and her son is a powerful story reminding us that God sees us, provides for us and gives us his presence to help us through the lonely spaces.

Feeling stuck dramatically affects our mental health. We can feel stuck in our circumstances, I. Our relationships, in guilt and shame, purposelessness, fear, bitterness, comparison…. It is a long list. Paul was literally stuck in prison yet he wrote a letter that in the Bible is called the Book of Joy. It’s Philippians and in chapter 3 verses 12-14 we learn his key to living un-stuck. Paul was able to experience the freedom Christ came to give us and we can too, no matter what our circumstances look like.

Feeling overwhelmed? I think most of us are. Or at least in today’s fast paced, high expectation world most of us will face feeling overwhelmed at some point. It might be triggered by work, or home, or relationships, or by trying to keep all of those things in balance; however we end up there it is a smothering, paralyzing feeling. It impacts how we think, feel, behave and believe. This passage teaches us that realizing it is not all up to you, shifting your focus towards God, praying short prayers and doing little things while trusting the results to God will help you start to see your way through the weight of feeling overwhelmed.

Depression is tough. It isn’t just sadness. It’s a desperately empty, dark, hopeless state. It is an imbalance of Gods design. Psalm 88 gives us a tough picture into the heart cry of a person who was really struggling with the darkness. This is the “saddest” Psalm. But in the sadness there is help and hope. If you are struggling with depression please know your feelings aren’t permanent. They change. There is always hope with God.