Josh Patterson is an entrepreneur, mental health advocate, fitness enthusiast, and father, and you might just know him from Made in Chelsea!


Josh joins Anna to chat stigma around mental health and depression, how fitness has saved him, becoming a father and poo tales.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
 
Look out for new episodes every Tuesday and Friday and keep the conversation going.
@BreakingMadPod.
 
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BUY NOW 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'
 
Find Josh:
Instagram: @joshuapatterson_jp
Twitter: @josh__jp
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