It's you and me.

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  I am vulnerable and intentional about my routines, injuries and struggles through my life. Here is an hour of me talking about things that could have propelled me forward physically, mentally, financially but I either ignored or waited to move forward.     

Me (Josh):  Linktree: https://joshtrainsme.mykajabi.com/jos...  

IG: https://www.instagram.com/joshtrainsme/   

FB: https://www.facebook.com/josh.chessma...  

TikTok: https://www.tiktok.com/@joshchessman?   

Twitter: https://twitter.com/ChessmanJosh   

Youtube Channel: joshtrainsme  

Spotify: joshtrainsme  

Apple Podcasts: joshtrainsme  

Music: I write this music.

First episode with 3 of us!  We talk weight loss, mindset and ultramarathons. Julia is a 100km ultramarathoner and 100lb weight loss warrior! Brendan is a Saucony Runner and Coach who has lost 160lbs. 

Brendan:

https://www.instagram.com/brecarperuns/

Julia:

@foreseeingwellbeing

Me (Josh):

IG: https://www.instagram.com/joshtrainsme/ 

FB: https://www.facebook.com/josh.chessma...

TikTok: https://www.tiktok.com/@joshchessman? 

Twitter: https://twitter.com/ChessmanJosh 

Youtube Channel: joshtrainsme

Spotify: joshtrainsme

Apple Podcasts: joshtrainsme

Linktree: https://joshtrainsme.mykajabi.com/jos...

Music: I write this music. DM me on any channel to get it.

Melanie Sakowski connects the mind, body and soul. She is a Certified Holistic Nutritionist, Yoga instructor and has sound knowledge in Eastern Medicine. She lives on Vancouver Island.

Melanie

Linked In: Melanie Sakowski

Josh (me)

IG: https://www.instagram.com/joshtrainsme/ 

FB: https://www.facebook.com/josh.chessma...

TikTok: https://www.tiktok.com/@joshchessman? 

Twitter: https://twitter.com/ChessmanJosh 

Spotify: joshtrainsme

Apple Podcasts: joshtrainsme

Linktree: https://joshtrainsme.mykajabi.com/jos...

Music: I write this music. DM me on any channel to get it.

Tanner Guzy is a Men's Style Coach, father of 5, author of Appearance of Power and a man that lives with intention.   

Tanner  

https://linktr.ee/tannerguzy 

https://masculine-style.com/?s2-ssl=yes  

Josh (me)  

IG: https://www.instagram.com/joshtrainsme/   

FB: https://www.facebook.com/josh.chessma...  

TikTok: https://www.tiktok.com/@joshchessman?   

Twitter: https://twitter.com/ChessmanJosh   

Spotify: joshtrainsme  

Apple Podcasts: joshtrainsme  

Linktree: https://joshtrainsme.mykajabi.com/jos...   

Music: I write this music. DM me on any channel to get it.  

Kevin Orosz is a High Performance Coach, Workshop & Retreat Facilitator, and Podcast Host. He is also a Performance Philosopher, Folk Psychologist, Spoken Word Poet, Public Speaker, RYT 200 Yoga Teacher, Freestyle MC and Founder & CMO of lifestyle brand Mystic Misfit. This dude seems to intersect in a lot of really neat places that I am interested in but don't know a lot about. Philosophy, wellness, spirituality and politics are a few. 

Kevin Orosz

https://kevinorosz.com/

Josh Chessman

IG: https://www.instagram.com/joshtrainsme/ 

FB: https://www.facebook.com/josh.chessma...

TikTok: https://www.tiktok.com/@joshchessman? 

Twitter: https://twitter.com/ChessmanJosh 

Spotify: joshtrainsme

Apple Podcasts: joshtrainsme

Linktree: https://joshtrainsme.mykajabi.com/jos... 

Music: I write this music. DM me on any channel to get it.

Ty Wagmar is a professional men’s coach, mentor and breathwork facilitator guiding men through the process of becoming aware of the trauma and protective mechanisms that were created to allow us to feel safe, validated, and secure in our lives. We discuss buzzwords like 'breath work', 'inner-child', 'the work' and relate on how vulnerability and expressing yourself seems to be key for connection.

Please visit theartfulman.com for info on working with Ty.

Ty and I do some similar coaching but that doesn't mean I won't help discuss and promote others. 

John Witzing is a good friend of mine, an old training partner and business partner. John and I share a lot of the same vision: we do tough shit and get pumped about it. We discuss the vulnerabilities and realness of being men, dads, solo-preneurs.

https://www.johnwitzing.com/

Cody May Advertising/Marketing CEO @studioptbo Co-Author of Amazon Best Seller “What If You Could?” Host of @studioptbo Podcast I help #realtors get clients with paid ads 📈

(I literally just copy and pasted his instagram bio)

I met Brett 2 weeks before this podcast was done at the most vulnerable and connective event that I have been to. One last talk. We discuss and share vulnerable depths of our lives and connect on the highs of goal setting and mindset for performance. Check out VancityBrett.

Mark Cleary carves out some time to talk with me about his experiences with competing in bodybuilding as well as being a pro boxer. He illustrates how his life has changed dramatically and for the better from substance abuse issues and jail time leading into being what I would happily title him as a fitness mentor on the rise, as of the last decade.

For info on Mark Cleary visit hoodlife.ca