New equipment, surgical update, fundraising and I give my thoughts on "fat shaming".

To ring in the new year I talk about my battle with addiction and how I managed to lose 5st, despite having a massive knee injury and 3 subsequent surgeries.

Running down my best moments of 2015. Best album, best gig, best fight and best personal moment.

First podcast immediately following my surgery. I talk in depth about exactly what they did in there!

A lot of surgery prep and a little more philosophy....

The inaugural episode of the Joshua Wren Podcast. It might be useless......

Episode 4: I speak to my surgeon Mr Adrian Wilson and I run down the top 5 Podcasts I like to listen to