Welcome to The Lifestyle Medicine Man Podcast where each week we discuss how to how to use lifestyle and chi to achieve your physical, emotional and spiritual goals; crack the code of the perfect work-life balance, and get on track to your destiny. Jost Sauer is an author and acupuncturist, and a pioneer in teaching people how to use their lifestyle as medicine. As a therapist and manager of busy clinics he realised that lifestyle creates the majority of symptoms that cause people pain and suffering, but also that lifestyle could be the solution. He spent years developing his chi-cycle lifestyle, a health boosting and happiness promoting system that prevents ill-health, creates energy and supports material and spiritual success. Jost's passion is health and fitness, and he shares his ongoing discoveries in his books, blogs, articles, training programs, consultations and retreats.
