Last night, the thought came to me that I should try recording and sharing daily journals for at least 7 days to give a more complete picture of my life PTSD. 

In this episode, I talk about finding my therapists, my support system, and my feelings behind the alphabet that are now a part of my daily living.

If you know someone who could benefit from the this episode, please share it. I am not sharing just for myself I truly hope that my story can have a positive impact on someone else's journey.

You can see my painting at instagram.com/joyintheordinary